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Every athlete understands the significance of maintaining peak health and fitness. Explore our wellness collection, curated to cater to the needs of dedicated individuals like you.
Our assortment of products, ranges from essential vitamins to performance-boosting supplements. Elevate your wellness journey with our carefully selected offerings, designed to empower you in your pursuit of excellence.
Maintaining wellness is a paramount consideration for all individuals, but it holds even greater significance for those undertaking formidable challenges such as ultra-marathons and other endurance events. These demanding feats of physical and mental resilience necessitate meticulous attention to the body's needs, emphasizing the importance of nutrition, supplementation, and overall care to optimize training and performance outcomes.
Endurance athletes are confronted with a twofold requirement: not only must they provide their bodies with adequate sustenance through a well-balanced diet, but they must also ensure the intake of vital nutrients essential for stamina and endurance activities.
The spectrum of vitamins plays a pivotal role in sustaining bodily functions, bolstering the body's ability to perform optimally. While there are 13 essential vitamins that our bodies depend on, including A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12, and folate), specific vitamins bear special significance for the health and performance of endurance athletes.
Vitamin D, often referred to as the "sunshine vitamin," holds a dual role in promoting wellness. Not only does it facilitate the absorption of calcium, a crucial element for maintaining bone health, but it also plays a pivotal role in supporting the immune system. While sunlight exposure serves as a natural source of vitamin D, its inclusion in the diet remains essential. Fortified milk, egg yolks, orange juice, and tuna stand as excellent dietary sources of this vital vitamin.
Calcium, another cornerstone of bone and dental health, assumes a key role in the wellness of endurance athletes. Dairy products such as milk, yogurt, and cheese, in addition to leafy greens like kale and collard greens, and seafood options such as sardines and shrimp, offer rich reservoirs of this essential nutrient.
Magnesium, the unsung hero of endurance and energy production, cannot be overlooked. Vital for maintaining healthy bones and instrumental in energy synthesis, magnesium finds its home in nuts, seeds, and whole grains, presenting athletes with a versatile assortment of dietary choices to boost their performance.
Zinc, an indispensable component for a robust immune system, complements the endurance athlete's journey. This multifaceted mineral aids in the body's utilization of carbohydrates, proteins, and fats for energy, thus enhancing overall vitality. Seafood such as oysters, red meat, poultry, and fortified breakfast cereals supply the necessary zinc intake.
Iron, renowned for its role in increasing energy levels and enhancing cognitive function, holds a place of prominence in an endurance athlete's dietary plan. Found in sources such as spinach, peanut butter, red meat, and eggs, iron contributes to the formation of healthy red blood cells, a cornerstone of endurance performance.
Stay at the top of your game with SaltStick Fastchews, the perfect solution to replenish lost electrolytes and maintain optimal performance during...
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Stay hydrated and maintain peak performance with SaltStick Caps. These innovative capsules are specifically designed to replenish the essential el...
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SaltStick Vitassium is a meticulously formulated medical supplement designed to provide essential electrolytes, specifically sodium and potassium,...
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TRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery. Mag...
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Introducing SaltStick Caps PLUS, the ultimate electrolyte capsules designed to boost your energy levels and keep you performing at your best. With...
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Introducing SaltStick Vitassium FastChews, the ultimate solution for maintaining optimal electrolyte levels and supporting healthy blood pressure....
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Introducing our vegan-friendly Daily Biotic – the ultimate solution for maintaining balance and promoting optimal digestive health. Packed with th...
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Ultra Omega is a premium omega-3 fish oil supplement, specifically formulated for athletes seeking optimal joint mobility, cardiovascular health, ...
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Wake up feeling refreshed and rejuvenated with ZZZZs, your natural sleep support solution. We understand the importance of a good night's sleep, a...
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Our vegan Female Multivitamin capsules have been created to help increase energy levels throughout your day. Designed by world class athletes and ...
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Our vegan Male Multivitamin capsules have been created to help increase energy levels throughout your day. Designed by world class athletes and do...
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Zooki Liposomal Vitamin D3+K2 Capsules offer a powerful combination of essential nutrients in a highly absorbable form to support your overall wel...
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Collagen+ is a scientifically formulated supplement designed to enhance joint mobility and support overall joint, bone, and ligament health. It is...
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Zooki Ashwagandha Capsules deliver the power of KSM-66, a highly trusted and well-researched form of ashwagandha known for its adaptogenic propert...
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Iron Zooki Capsules are your go-to solution for fighting tiredness, boosting energy, and supporting overall health. These capsules deliver a highl...
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Edge, your cognitive supplement for daily use, combines high-strength herbal extracts with potent nootropics and B Vitamins to help make every day...
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Zooki Liposomal Glutathione Capsules are a powerful and innovative supplement designed to enhance your body's natural detoxification process while...
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Liposomal Magnesium Capsules by Zooki offer a highly effective and absorbable form of magnesium, designed to optimise the essential benefits of th...
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Elevate your gut health and boost your overall well-being with our Probiotic Capsules. Developed in collaboration with world-class nutritionists, ...
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Whether it’s a big workout, presentation at work or a long day with the children, Boost provides that extra nudge to get in the zone just when you...
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