Hosted by Charlie Watson

Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. 🏃‍♀️

"I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.

Hosted on Captivate. See captivate.fm/privacy for more information.