
Instinct
Now Shipping to France via FedEx
Now Shipping to Belgium via FedEx
Spend £50+ & get a free Enervit C2:1 Pro Sample Pack
Maximum order value is €150. View International / EU Shipping
Popular Brands
Popular Products

The Instinct Spork 3-in-1 is your compact, lightweight, and eco-friendly companion for eating on the go. Whether you're tackling an ultra-distance trail or heading out for a weekend hike, this all-in-one utensil simplifies your outdoor mealtimes by combining a spoon, fork, and knife in a single streamlined tool.
About Spork
Crafted from durable, BPA and phthalate-free polypropylene, it’s designed for repeated use without compromising safety or performance. Weighing just 7 grams, it's featherlight and easily fits into any pocket, pack, or foldable bowl setup. Its practical shape makes it easy to handle, while the multi-function edge allows you to cut, scoop, and stab with ease.
Perfect for use with freeze-dried meals, trail snacks, or a quick refuel during a stage race, the Spork offers a reliable solution to plastic cutlery waste. Pair it with the Instinct Compressible Bowl (sold separately) for a fully reusable eating kit that's compact and conscious of your environmental impact.
How does it work
The Instinct Spork is cleverly moulded from a single piece of PP (polypropylene), giving it both strength and flexibility. The spoon end offers a wide scoop for liquids or porridge, the fork side has enough length and spacing for salads or pasta, and the serrated edge along one side acts as a basic knife for softer foods. Because it’s reusable and easy to clean, it’s the perfect alternative to disposable utensils, reducing your waste on and off the trail.
Tried and tested
Real feedback from the XMiles community.


