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PHD Creatine Powder

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Creatine is a substance that is found naturally in small amounts within muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Creatine is in fact among the most well-researched and effective supplements. Creatine Monohydrate turns into creatine phosphate in the body. Creatine phosphate then helps to make and recycle a substance called adenosine triphosphate (ATP), which during the ATP-PC anaerobic energy system, provides the energy for muscle contractions during short bouts of high intensity exercise. The body can produce small amounts of the creatine it uses. Creatine can also be obtained through protein-rich foods such as meat or fish but supplementing with creatine monohydrate is absolutely necessary to be able to get the benefits required for athletes and gym goers.

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Select Flavour: Unflavoured
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Nutritional Information Get the most out of the products

83 Serving Tub (250g) / Unflavoured

Serving Size: 1 Scoop (3g)

Net Weight: 250 g

Serving Per Container: 83

Amount Per Serving
Creatine Monohydrate 3g


100% micronized grade creatine monohydrate

Key Benefits of Creatine Powder

  • Pure micronised grade
  • Instant mix powder
  • Increases physical performance

    The benefits of Micronised Pharmaceutical Creatine

    Creatine is used to improve strength, increase lean muscle mass and help the muscles recover more quickly during exercise. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weightlifting or sprinting as Creatine feeds the ATP-PC energy system used for such activities. Creatine has also been shown to have Nootropic benefits for the brain performance.

    Flavour & Nutritional Information

    • Creatine Powder


      Serving Size - Scoop

      INGREDIENTS: 100% micronised grade creatine monohydrate

    Directions of Use Get the most out of the products
    Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

    Shipping Information - Details

    UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

    UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

    Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)

    RETURNS & REFUNDS - Details

    Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

    About PhD

    At PhD they believe in everyday performance. They call it Perform Smart.

    Smart thinking is in our DNA at PhD, we live it every day, it’s who we are, it defines us, and we know that smart thinking leads to great performance and that performing great defines you. #PerformSmart

    Customer Reviews & Questions for PHD Creatine Powder