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Spikey Trigger Ball Trio

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The Fitness-Mad Spikey Trigger Ball Trio is a set of three massage balls that are perfect for self-massage. The balls come in three different levels of hardness, so you can choose the one that is right for your needs. The soft ball is ideal for sensitive areas, the medium ball is good for general massage, and the hard ball is perfect for deep tissue massage.

Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout.

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The Fitness-Mad Spikey Trigger Ball Trio is a great way to relieve muscle tension, improve circulation, and promote recovery. It is also a great way to relax and de-stress.

The balls are made of durable EVA foam, so they are long-lasting and easy to clean. They are also small and lightweight, so you can easily take them with you to the gym or on the go.


  • Set of three massage balls in different levels of hardness
  • Durable EVA foam construction
  • Small and lightweight for easy portability
  • Great for relieving muscle tension, improving circulation, and promoting recovery
  • Also great for relaxing and de-stressing


  • Relieves muscle tension
  • Improves circulation
  • Promotes recovery
Spikey Trigger Ball Trio
Directions of Use Get the most out of the products

Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:

  • For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
  • For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
  • For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
  • For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
  1. Choose the ball that is right for your needs.
  2. Place the ball on the area of your body that you want to massage.
  3. Apply pressure to the ball and move it around the area.
  4. Continue massaging until you feel the tension release.


  • Do not use the balls on open wounds or bruises.
  • Do not use the balls too hard, as this could cause injury.
  • If you experience any pain, stop using the balls immediately.
Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)


Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About Mad Fitness

With over 20 years in the health and fitness industry, Fitness-Mad's equipment is the choice of many leading gyms, health clubs, and studios. Whether you are looking for home or professional use, Fitness-Mad's equipment is designed to offer high performance matched with excellent value for money. Whatever aspect of your fitness or well- being you wish to improve be it speed, strength, core strength, or recovery there is a Fitness-Mad product for you!