TORQ Hydration Drink
The TORQ Hydration Drink is an advanced hydration solution meticulously designed to deliver optimal fluid and electrolyte balance during intense e...
View full detailsSubscribe to for FREE priority shipping | Learn more
member | You get FREE priority shipping
Maximum order value is €150. View International / EU Shipping
Welcome to our collection of powder based electrolyte drinks, where peak performance meets optimal hydration. As athletes and fitness enthusiasts know, staying hydrated with the right nutrients at the right time is the key to unlocking your true potential.
Electrolytes are key minerals used by the body to conduct electrical impulses that send signals to your muscles, controlling the amount of water stored in the body’s cells. Electrolytes are made up of several minerals including, Sodium, Potassium and Chloride that can commonly be found in your sweat. This is why sweat has a salty taste to it as it contains sodium chloride, also known as “table salt”.
Electrolytes can be easily lost through sweating, with the average athlete losing around 5oz (0.4 litres) of sweat during 30 minutes of exercise. During one hour of exercise, the average athlete will lose 220mg of sodium, 63mg of potassium, 8mg of magnesium and 16mg calcium. That’s a lot of electrolytes to lose!
Loss of electrolytes has been shown to weaken performance and increase recovery time. When your body becomes low on electrolytes, you can experience a multitude of negative side effects including muscle cramping and heat stress, and in more severe cases, it can lead to fatigue, headaches, decreased stamina and even blood clotting.
Electrolytes are best consumed in accordance to the profile of electrolytes that your body naturally produces, your exact profile can be found through taking a sweat test. However, the Institute of Medicine recommends to keep sodium intake under 2000mg, while also consuming 4700mg of potassium, 330-350mg of magnesium, and 800mg of calcium per day.
The TORQ Hydration Drink is an advanced hydration solution meticulously designed to deliver optimal fluid and electrolyte balance during intense e...
View full detailsElectrolite Drink Mix is a hydration drink designed for an active lifestyle. Available in three delicious flavours – Original, Mixed Berry, and Le...
View full detailsSOS Daily Hydrate revolutionizes hydration with its advanced formula, elevating your daily hydration routine to unprecedented heights. Packed with...
View full detailsIntroducing Hydrate Electrolyte Sports Drink, the pinnacle of hydration innovation tailored to athletes and fitness enthusiasts seeking optimal pe...
View full detailsHydrazero presents itself as a crucial mineral salt hypotonic drink, meticulously designed to address the vital need for electrolyte replenishment...
View full detailsIntroducing KMC ISO MIX: Isotonic Hydration Powder Sachet - the ultimate intelligent hydration and energy drink system designed to fuel your body,...
View full detailsIsotonic Hydration Drink is a high-performance beverage that has been carefully crafted to provide optimal hydration and energy replenishment duri...
View full detailsA balanced combination of coconut water powder, natural sugars and Himalayan sea salt, Rawvelo's Natural Hydration Drink Mix provides a full elect...
View full detailsSLT05 Quad-Blend Electrolytes Drink is crafted to optimise hydration, sustain peak performance, and prevent muscle fatigue during prolonged and in...
View full detailsSLT05 Caffeine+ Quad-Blend Electrolytes Drink from Styrkr is designed for endurance athletes who demand the best from their hydration and performa...
View full detailsPuresport’s Ultra Electrolytes is a premium electrolyte solution designed for athletes and active individuals who demand peak hydration during the...
View full details