Energy Gel w/ Caffeine

Visit the High5 store

HIGH5 Energy Gel with Caffeine is your go-to energy boost for when you need to stay sharp and push hard during training or competition. Each 40g sachet delivers 23g of fast-absorbing carbohydrates alongside 30mg of caffeine to power your performance and keep you mentally alert.

23g of fast-absorbing carbohydrate energy per sachet
30mg of caffeine for increased focus and reduced fatigue
Light, smooth texture for easy on-the-go consumption
Made with real fruit juice for a refreshing taste
Suitable for vegetarians and vegans
Can be taken before or during exercise

Energy Gel w/ Caffeine

Visit the High5 store

€1,92

Mix & Match

member exclusive price

or 3 interest-free payments of with

Size:

Single Serve Box of 20

Flavour:

Orange

Raspberry

BBE

4 in stock, ready to be dispatched

Want it faster? Select fast shipping or DPD next day at checkout

Standard delivery is delivered via Royal Mail within 3–5 working days. Alternatively, select 24/7 InPost Lockers for a flexible pick-up option.

How to use?

Tear the top and squeeze the gel straight into your mouth, no water needed.

👉 Calculate how much you need here

When to use?

Use before and during exercise to stay energised and alert.

Why do I need this?

It fuels your muscles and helps you stay focused, especially when fatigue hits.

Who uses this?

From marathon runners to weekend cyclists, it's used by athletes who train hard and race harder.

Description

Designed for use before or during exercise, the smooth, light consistency makes it easy to consume on the move, no water needed. The gel is made with real fruit juice for a naturally refreshing taste that goes down easily, even when you’re working at high intensity. It’s suitable for vegetarians and vegans and comes in a range of great-tasting flavours.

HIGH5’s gels are tested for substances on the WADA Prohibited List, offering peace of mind for professional and amateur athletes alike. Each pack contains 20 gels, giving you plenty of fuel for a training block or upcoming event. Plus, HIGH5 promotes responsible use, reminding users to take empty wrappers with them and keep outdoor spaces clean.

If you're looking for a practical, portable source of energy with a caffeine lift, this gel is ideal. Pair it with an electrolyte drink like HIGH5 ZERO for optimal hydration and performance throughout your session.

How does it work

HIGH5 Energy Gel with Caffeine delivers an instant supply of carbohydrates and a modest dose of caffeine to help you stay physically and mentally on top during exercise. The 23g of carbs provide glucose to fuel your working muscles, helping to maintain energy levels and performance. Meanwhile, the 30mg of caffeine stimulates your central nervous system, helping you feel more awake and focused while reducing perceived exertion and fatigue.

This dual-action formula means you're not only fuelling your body but also sharpening your mind. It's particularly effective for endurance sessions and competitions when both energy and concentration are essential for peak performance.

Nutrition

Single Serve / Orange

Serving Size: 1 Gel

Net Weight: Liquid error (sections/xmiles-product line 666): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories	90kcal
Fat	0g
Carbohydrate	23g
- of which sugars	2.8g
Protein	0g
Salt	0.04g
Sodium	0g
Caffeine	30mg

Ingredients

Directions of use

Take up to three gels per hour during exercise, adjusting based on your overall carbohydrate intake and hydration plan.

About HIGH5

At HIGH5, we are committed to creating nutritious products with amazing natural flavours and we’re passionate about helping you achieve your goals – however big or small.

We want to give you a HIGH5 hit for every run and every race, for when you aim to win and when you don’t, for your first mile and every extra mile. We’ve got you.

With over 25 year’s experience providing sports nutrition products under our belt, we ensure HIGH5 products are packed with everything you need to be at your ultimate best, any day.