
Active Root
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Handmade, award-winning flapjack crafted in Yorkshire using high-quality ingredients and a time-honoured recipe. Combining the sharp sweetness of rhubarb with the warming kick of stem ginger, this bar delivers a comforting yet refreshing flavour that stands out from standard energy snacks. It is a proper, satisfying bake that feels just as good on a café stop as it does mid-session.
How to use?
Unwrap and eat in small bites during or before exercise.
Calculate how much you need here ›
When to use?
Perfect before a long session, during steady endurance work, or as a mid-afternoon energy boost.
Why do I need this?
When you need reliable carbohydrates with proper flavour and texture, this delivers both.
Who uses this?
Runners, cyclists, gym-goers, and anyone looking for a satisfying, handmade energy bar.
About Energy Bar
Each bar provides 24.8g of carbohydrates and 172 calories, making it a reliable source of energy for training, racing, or busy days on the go. Built on a base of gluten-free oats and gluten-free cornflakes, it offers a soft, chewy texture with a light crunch, balanced by real ginger pieces for depth and warmth. The partially inverted refiners syrup helps provide steady energy release, while the carefully selected ingredients keep the flavour natural and authentic.
Whether you are heading out for a long ride, lining up for a race, or simply need something substantial between meetings, this bar offers more than just fuel. It delivers comfort, flavour, and practical performance in one simple, well-made square.
How does it work
The Active Root Energy Bar provides 24.8g of carbohydrates per bar to help fuel working muscles during exercise. Its combination of oats, cornflakes and sugars makes it a convenient solid-fuel option that can be used before training or eaten in small bites during longer, steadier sessions.
Its soft, chewy texture makes it easier to eat on the move, while the carbohydrate content allows it to be planned alongside drinks, gels or chews as part of a wider fuelling strategy.
Nutrition information
Variant Single Serve / Ginger & Rhubarb
Serving size 1 Bar
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 1
| Nutrient | Per serving |
|---|---|
| Calories | 172kcal |
| Fat | 8.1g |
| of which saturates | 2.5g |
| Carbohydrate | 24.8g |
| of which sugars | 13.5g |
| Protein | 2.2g |
| Salt | 0.24g |
| Sodium | 96mg |
| Ginger Root Powder | 4g |
Ingredients
Directions of use
Consume one bar before or during exercise to support sustained energy levels.
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