With a smooth, apple-cinnamon flavour and a texture that goes down easily, Awesome Sauce is a tasty and stomach-friendly alternative to traditional gels.

What sets it apart is its blend of multiple carbohydrate sources, which helps prevent digestive overload while delivering a steady stream of energy. Each serving contains 28g of carbs and 180 calories, making it ideal for long training sessions or endurance events. It also includes 7g of healthy fats, including MCT and avocado oil, which support digestion and promote fat metabolism, a big win for sustained energy without the crash.

The inclusion of MCT oil means you’ll benefit from a fast-acting energy source that’s absorbed quickly and converted efficiently in the liver. This supports athletes during prolonged effort, especially when energy stores start to dip and the body needs reliable fuel fast. With added sodium and potassium to support hydration and muscle function, it’s more than just energy, it’s balanced, performance-led nutrition.

Awesome Sauce was made for runners, cyclists, triathletes and adventurers who reject artificial formulas and demand a clean fuel that performs just as hard as they do. Whether you're tackling your first ultra or chasing a personal best, this gel delivers energy you can trust, naturally.

Spring Awesome Sauce delivers energy through a carefully balanced mix of carbohydrates and healthy fats. The combination of slow and fast-absorbing carbs ensures a steady release of glucose into the bloodstream, reducing spikes and crashes. Unlike many synthetic gels that rely on maltodextrin, Spring uses natural sources to avoid digestive upset.

MCT oil plays a key role by offering a fast-track energy source. It bypasses typical fat digestion and is metabolised quickly in the liver, providing rapid fuel during intense sessions. The small addition of avocado oil adds further digestive support and helps the body tap into fat as a secondary energy source, making it perfect for endurance athletes who need to go the distance.