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Zooki Magnesium Taster Pack
Zooki Magnesium Taster Pack
200mg magnesium per sachet
€2,66
Rawvelo Taster Pack
Rawvelo Taster Pack
Try 1 Hydration Drink & 1 Energy Gel
€2,66
Fourfive Female Multivitamin
Fourfive Female Multivitamin
Increase your energy levels
€13,28
Fourfive Hydro Plus Taster Pack
Fourfive Hydro Plus Taster Pack
Essential electrolytes & vitamins
€7,97
Ginger Roars Taster Pack
Ginger Roars Taster Pack
Ginger chews with 33mg caffeine
€2,66
Victus Taster Pack
Victus Taster Pack
Try 3 sachets for £4
€5,31
Hammer Gel Taster Pack
Hammer Gel Taster Pack
Short Date; 3 Gels for £4
€5,31
Sticker Pack
Sticker Pack
Get 3 stickers for £1
€1,33
PILLAR Ultra Immune C Pack
PILLAR Ultra Immune C Pack
High impact immunity formulation
€3,98
Triple Magnesium Taster Pack
Triple Magnesium Taster Pack
Improve your sleep in 5 days!
€6,64
Precision Fuel Taster Pack
Precision Fuel Taster Pack
Exclusive Offer: Try Precision Fuel's Electrolyte & Carb Drinks
€2,66
Active Root Taster Pack
Active Root Taster Pack
Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
€3,98

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Cycling Hydration Powders

Welcome to our collection of powder based electrolyte drinks for cycling, where peak performance meets optimal hydration. As athletes and fitness enthusiasts know, staying hydrated with the right nutrients at the right time is the key to unlocking your true potential.

READ MOREWhy is Hydration Vital for Cyclists?

Electrolytes play a crucial role in cycling performance. These essential minerals facilitate the electrical impulses that regulate muscle function and water balance within the body's cells. Sodium, potassium, and chloride are among the key electrolytes found in sweat, giving it that distinctive salty taste.

Cycling can lead to significant electrolyte loss through sweating, with an average cyclist shedding about 5 ounces (0.4 litres) of sweat in just 30 minutes of riding. Over the course of an hour, this translates to around 220mg of sodium, 63mg of potassium, 8mg of magnesium, and 16mg of calcium lost.

Depletion of electrolytes can hamper cycling performance and prolong recovery times. Low electrolyte levels can result in muscle cramps, heat stress, fatigue, headaches, reduced stamina, and even clotting issues in severe cases.

To replenish electrolytes effectively, it's important to match your intake with your body's natural profile, which can be determined through a sweat test. The Institute of Medicine recommends keeping sodium intake under 2000mg per day, while aiming for 4700mg of potassium, 330-350mg of magnesium, and 800mg of calcium.


Cycling Hydration Powders: Brands

  • Active Root Electrolyte Drinks 44 Serving Pouch (396g) / Original Electrolite Drink Mix XMiles
    Active Root Electrolyte Drinks Electrolite Drink Mix XMiles
    Active Root

    Electrolite Drink Mix

    From €1,46 - €30,54 EUR

    Electrolite Drink Mix is a hydration drink designed for an active lifestyle. Available in three delicious flavours – Original, Mixed Berry, and Le...

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  • SOS Electrolyte Drinks SOS Daily Hydrate XMiles
    SOS Electrolyte Drinks Box of 8 / Watermelon SOS Daily Hydrate XMiles
    SOS

    SOS Daily Hydrate

    €13,27

    SOS Daily Hydrate revolutionizes hydration with its advanced formula, elevating your daily hydration routine to unprecedented heights. Packed with...

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  • 226ers Electrolyte Drinks Single Serve / Lemon Hydrazero XMiles
    226ers Electrolyte Drinks Hydrazero XMiles
    226ers

    Hydrazero

    From €1,99 - €36,65 EUR

    Hydrazero presents itself as a crucial mineral salt hypotonic drink, meticulously designed to address the vital need for electrolyte replenishment...

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  • High5 Electrolyte Drinks Blackcurrant High5 Isotonic Hydration Tub (1.23kg) XMiles
    High5 Electrolyte Drinks High5 Isotonic Hydration Drink XMiles
    High5

    Isotonic Hydration Drink

    From €11,94 - €34,51 EUR

    Isotonic Hydration Drink is a high-performance beverage that has been carefully crafted to provide optimal hydration and energy replenishment duri...

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