SiS believe that the most sophisticated piece of sports equipment you’ll ever own is your body. If you don’t put high performance sports nutrition in, you won’t get your full potential out.
Their range of products are researched and developed by sports scientists in conjunction with international athletes. This scientific research underpins everything we do to ensure that all our products meet the exacting standards of Informed Sport. This means that everything we do and every personal best you achieve with us, is FUELLED BY SCIENCE.
Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns
Shipping Information - Details
UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.
UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)
Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)
RETURNS & REFUNDS - Details
Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached
Nutritional Information Get the most out of the products
| Amount Per Serving | |
|---|---|
| Beta Alanine | 1.6g |
Ingredients
Beta Alanine, Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Time Release Agent (Mantrocel K4M), Glazing Agents (HydroxyPropylMethylCellulose, Glycerin, Carnauba Wax), Anti-Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide)
Product Description
With zero calories, Beta Alanine is the perfect addition to your pre-workout routine. Simply consume it 30 minutes before your exercise session, and experience the benefits it brings to your training regimen.
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What makes Beta Alanine so effective is its natural composition. It is a non-essential beta amino acid that occurs naturally in the body. When combined with muscle L-histidine, Beta Alanine works to increase muscle carnosine stores. Carnosine is an important compound that helps regulate muscle pH levels and prevent the accumulation of acid during high-intensity exercise. By increasing muscle carnosine stores, Beta Alanine acts as a buffer, delaying fatigue and allowing you to push harder and longer. One of the key advantages of Beta Alanine is that it addresses the limiting factor of low muscle carnosine stores. This means that even if you have a demanding training routine or participate in explosive sports or endurance events, Beta Alanine can significantly improve your performance. By supplementing with Beta Alanine, you ensure that your muscles have an ample supply of carnosine to delay fatigue and maintain optimal performance levels. |
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Key Benefits of Beta Alanine
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How does it work?Beta Alanine works by increasing the levels of muscle carnosine in the body. Carnosine is a dipeptide composed of the amino acids beta alanine and L-histidine, and it plays a crucial role in regulating muscle pH levels during high-intensity exercise. When you engage in intense physical activity, hydrogen ions accumulate in the muscles, leading to an increase in acidity. This acidity can impair muscle function and contribute to the onset of fatigue. By supplementing with Beta Alanine, you provide your body with an additional source of beta alanine, which combines with L-histidine to form more carnosine. The increased levels of carnosine act as a buffer, helping to neutralize the accumulating hydrogen ions and regulate muscle pH levels. This buffering effect delays the onset of fatigue and allows you to sustain high-intensity exercise for longer durations. Beta Alanine is particularly effective during short bouts of high-intensity exercise lasting 1-4 minutes. During these types of activities, the demand for energy production is high, leading to increased acid production. By increasing muscle carnosine stores through Beta Alanine supplementation, you assist your muscles' ability to tolerate and regulate acidity, resulting in improved performance and delayed fatigue. It's important to note that Beta Alanine works cumulatively over time. It may take a few weeks of consistent supplementation to fully saturate your muscle carnosine stores and experience the maximum benefits. Therefore, it is recommended to include Beta Alanine in your daily routine and adhere to the recommended dosage to optimize its effects on your performance. |
Directions of Use Get the most out of the products
How do you use Beta Alanine?
Take 2 tablets, twice per day. Ideally, take around 30 minutes pre-workout.
Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns
Shipping Information - Details
UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.
UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)
Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)
RETURNS & REFUNDS - Details
Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached
