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UCAN is here!
UCAN is here!
3 gels for £3
€3,96
Precision Fuel Taster Pack
Precision Fuel Taster Pack
Exclusive to XMiles
€4,62
Mountain Fuel Chia Gel Taster Pack
Mountain Fuel Chia Gel Taster Pack
3 gels for £2
€2,64
TRIHARD Taster Pack
TRIHARD Taster Pack
Skin & Hair Care for Triathletes
€6,61
Active Root Gel Pack
Active Root Gel Pack
3 gels for £3
€3,96

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NUTRITION GUIDES

At XMiles, we know every runner is different so our nutrition guides should be used as a resource to look at alternative fuelling products for your race. However, we recommend that you should always test products for yourself so we have a number of trial packs available across our ranges.

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GUIDES BY DISCIPLINE

BROWSE OUR NUTRITION GUIDES

HYDRATION GUIDE

Read our guide to keeping hydrated. A great way to keep the body hydrated is to re-hydrate using a product aimed at vitamin, mineral or electrolyte replacement instead of carbohydrate based energy drinks. Click here to read the Hydration Guide.

BROWSE OUR ARTICLES ON FUELLING & HYDRATION

COURSES & CONSULTANCY

XMiles offer a range of nutrition courses and consultancy services for clients looking to improve their nutrition for exercise. Do you have a big challenge or target event? Or do you have issues with your current nutrition? Our team of Nutrition Advisers work with clients to understand the impact of nutrition for sport, exercise and activity combined with long-term weight management. View our full range of Courses & Consultancy Services.