Whether you’re racing a half marathon or full marathon, the Beet IT Race Day Pack offers a smart, evidence-based way to power your performance and bounce back stronger.

WHAT'S INSIDE?

This pack includes:

• 4 x Beet IT Nitrate 400 Shots
• 4 x Beet IT Top Up 100 Gels
• 2 x Beet IT Regen Cherry+ Shots

DOSING GUIDELINES

The Race Day Pack offers everything runners need for optimal performance and recovery. This pack includes 4 x Beet IT Nitrate 400 Shots, 2 x Beet IT Regen Cherry+ Shots and 4 x Beet IT Top Up 100 Gels.

4-DAY PLAN

Consume 1 x Beet IT Nitrate 400 Shot, two to three hours before exercise, and up to 4 days before competition. This can help to reduce the oxygen cost of exercise, meaning the muscles need less oxygen to maintain a given work rate, thereby improving exercise efficiency, fatigue resistance and exercise performance.

During your race, consume 1 x Beet IT Top Up 100 Gel every 30-minutes.

Consume 1 x Beet IT Regen Cherry+ Shot immediately after your race and 1 on the day after.

The Beet IT Nitrate 400 Shots contain 400mg of dietary nitrate, which is converted into nitric oxide in the body. This helps increase blood flow and reduce the oxygen needed by muscles during exertion, allowing you to maintain your pace for longer with less perceived effort.

During your event, Beet IT Top Up 100 Gels provide a combination of nitrate and quick-release carbohydrates to keep energy levels high and delay fatigue.

Finally, the Regen Cherry+ Shots harness the power of tart cherry concentrate to fight muscle soreness and support quicker recovery thanks to its natural anti-inflammatory compounds.