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Recovery

Optimal recovery is essential for any training routine, as providing your body with the right nutrients at the right time is crucial. Among these nutrients, protein and carbohydrate stands out as the cornerstone for promoting effective recovery.

Remember, recovery is the key to maximizing the benefits of your training, and ensuring your body receives the necessary nutrients, especially protein, will pave the way for better results and overall performance.

Recovery Bars Recovery Drinks Whey Protein Vegan Protein Informed Sport Certified Informed Choice Certified
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Why do I need recovery nutrition?

We all know that regular exercise is great for our bodies, but it can also be hard on our bodies. When we work out, we put a lot of strain on our muscles and joints, which can lead to inflammation and pain.

What if there were a way to enjoy the benefits of exercise without having to sacrifice your mobility? Well, there is! Recovery nutrition is a delicious way to help your body recover from a tough workout or long day. With just the right combination of protein and carbohydrates, recovery bars, drinks and gels help you feel refuelled and ready to take on whatever comes next. 

What's the difference between recovery bars and recovery powder?

Although both products are designed to help your muscles recover after a tough workout or long day, recovery bars have a texture that's similar to your favourite snack bar. Recovery powder is made for mixing with liquid, so you get all of its benefits with no added texture. How do you choose? It's up to you! If you like bars and want the convenience of being able to take them anywhere with you, try out recovery bars. Or if you prefer to mix things into your water bottle or smoothie, try out recovery powder instead.


Recovery: Brands

  • Torq Recovery Drink Creamy Cocoa / 1.5kg Torq Recovery Vegan Drink Pouches XMiles
    Torq Recovery Drink Creamy Cocoa / 500g Torq Recovery Vegan Drink Pouches XMiles
    Torq

    TORQ Recovery Vegan Drink

    From €25,67 - €59,60 EUR

    The TORQ Vegan Recovery Drink is an advanced, plant-based nutritional formula designed to rapidly support your body’s recovery needs post-exercise...

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  • 33Fuel Cacao & Banana Premium Protein XMiles
    33Fuel

    Premium Protein

    €38,83

    Premium Protein by 33Fuel is a revolutionary plant-based protein supplement that allows you to build lean muscle and promote optimal recovery in a...

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  • For Goodness Shakes Milk Chocolate / 18 Serving Tub 1.4kg Recovery Protein Powder XMiles
    For Goodness Shakes Recovery Protein Powder XMiles
    For Goodness Shakes

    Recovery Protein Powder

    €34,66

    Life's daily demands and intense exercise can wear down both mind and body. Recovery Protein Powder is here to help you find your balance, providi...

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  • INFINIT 16 Serving Pouch (1.31kg) / Vanilla :REPAIR XMiles
    INFINIT :REPAIR XMiles
    Multi-Pack Deals
    INFINIT

    :REPAIR

    From €4,72 - €67,93 EUR

    REPAIR is a meticulously crafted post-workout protein recovery drink mix tailored to restore muscle glycogen levels and facilitate a sustained rel...

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  • SiS Protein Drink REGO Clear Recovery XMiles
    SiS Protein Drink REGO Clear Recovery XMiles
    SiS

    REGO Clear Recovery

    From €31,21 - €74,92 EUR

    The REGO Clear Recovery supplement is meticulously crafted to facilitate post-exercise recovery, combining 20g of clear whey protein with 21g of c...

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  • Hammer Nutrition Protein Drink Vanilla / 32 Serving Tub Recoverite 2.0 XMiles
    Hammer Nutrition Protein Drink Single Serve / Chocolate Recoverite 2.0 XMiles
    Hammer Nutrition

    Recoverite 2.0

    From €6,45 - €102,61 EUR

    Hammer Recoverite 2.0 is a great recovery drink that can help you get back to your best faster. It contains a 3:1 ratio of carbohydrates to protei...

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  • Form Nutrition Superblend Protein XMiles
    Form Nutrition

    Superblend Protein

    €36,08

    Superblend revolutionizes the protein shake experience by combining 20g of plant-based vegan protein powder with a robust selection of greens and ...

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  • SiS Protein Drink 5 Serve Pouch (500g) / Strawberry Beta Recovery Drink XMiles
    SiS Protein Drink Beta Recovery Drink XMiles
    SiS

    Beta Recovery Drink

    From €27,75 - €69,38 EUR

    Beta Recovery Drink is a scientifically formulated, dual-source recovery drink designed to aid in complete recovery after prolonged, high-intensit...

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