You're looking for that boost during your next session, well you've come to the right place. Whether your after energy gels, hydration drinks, or flavoursome energy chews to smash your next race, we are you One Stop Nutrition Shop.
Indecisive about your fueling strategy? Don't worry! Our dedicated 'Ask the Team' service is at your beck and call. Shoot us a message, and within 24 hours, we'll unravel a bespoke solution tailored to your unique requirements.
In the world of sports and fitness, maintaining peak performance during intense physical activities is crucial. Whether you're an avid runner, a dedicated cyclist, or a fitness enthusiast, the significance of proper nutrition cannot be underestimated. When engaging in high-intensity workouts or endurance events like running, your body draws on two primary sources of fuel to power your muscles: fats and carbohydrates. Energy gels, drinks, and chews have emerged as essential allies for athletes, as they offer a convenient and efficient way to replenish depleted carbohydrate stores, allowing you to push through challenges and achieve your best performance.
Carbohydrates are the body's preferred and most readily available source of energy during physical activities. When you start running, your muscles rely heavily on stored carbohydrates in the form of glycogen to maintain optimal performance. As your glycogen stores deplete, you may experience fatigue and a decline in energy levels, which can hinder your ability to reach your fitness goals.
Energy gels have gained immense popularity among athletes due to their portability and quick-acting nature. These gels are specially formulated to provide a concentrated dose of carbohydrates, typically in the form of glucose or maltodextrin. Designed to be consumed on-the-go, energy gels offer a convenient solution for refueling during long-distance runs, cycling sessions, or any high-endurance activity. By delivering an instant carbohydrate boost, these gels help stave off fatigue and keep you performing at your best.
For athletes seeking a dual benefit of hydration and energy replenishment, energy drinks are an excellent option. These drinks combine carbohydrates with electrolytes, such as sodium, potassium, and magnesium, to help maintain fluid balance during intense workouts. By preventing dehydration and supplying a steady stream of energy, energy drinks can be valuable companions for endurance athletes, ensuring they stay fueled and hydrated throughout their fitness endeavors.
Energy chews offer a chewable and delicious alternative to gels and drinks. Similar to energy gels, these compact and easily portable chews contain carbohydrates, often in the form of sugars like glucose and fructose. Unlike the rapid energy surge provided by gels, chews provide a more sustained release of energy. Athletes can control their carbohydrate intake by consuming a few chews at a time, making it easier to customize their energy replenishment based on the intensity and duration of their activity.
While carbohydrates are vital for immediate energy needs, fats also play a significant role in longer endurance activities. Fats are a rich source of energy, and during extended workouts, the body shifts to rely more on fat metabolism. Therefore, a balanced approach to nutrition is essential for optimizing performance. Including healthy fats in your diet, such as those found in Spring Energy, Muir Energy, Supernatural Fuel and many other brands. Consuming these products alongside the consumption of energy gels, drinks, and chews, ensures a comprehensive energy supply for your body's demands.
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Chocolate Cherry Heaven is a heavenly, delicious combo of carbs, magnesium, antioxidants, and endless joyful energy coming straight from a local g...
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Electrolite Drink Mix is a hydration drink designed for an active lifestyle. Available in three delicious flavors – Original, Mixed Berry, and Lem...
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32Gi® Sports Gels are the perfect way to fuel your next endurance event. Made with natural ingredients and no artificial flavors or preservatives,...
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Introducing OTE's Super Carbs Performance Energy Drink, the ultimate carbohydrate boost for athletes and fitness enthusiasts. Designed to provide ...
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Introducing Healthspan Elite Energy Gel, a meticulously developed product in collaboration with British Cycling that revolutionizes the way you fu...
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Introducing KMC ISO MIX: Isotonic Hydration Powder Sachet - the ultimate intelligent hydration and energy drink system designed to fuel your body,...
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SLT05 Quad-Blend Electrolytes An electrolyte powder designed to keep you hydrated, sustaining maximum power and avoiding any unwanted muscle irrita...
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Description That’s great for shorter sessions - or to complement our other products on longer ones? Look no further than 32Gi Hydrate! Perfect for...
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Isotonic Hydration Drink is a high-performance beverage that has been carefully crafted to provide optimal hydration and energy replenishment duri...
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Fuel your kids with the everyday electrolytes, vitamins, and minerals they need—without the sugar rush. SOS Hydration is a fast-acting “better-for-...
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Are you an endurance athlete seeking a rehydration solution that surpasses expectations in every way? Look no further than the revolutionary EFN H...
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SLT05 Hydration Quad-Blend Electrolytes Rapidly rehydrates to revitalise muscles in the same efficient manner as SLT05, but comes with an additiona...
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Rawvelo's hydration mixes serve up an optimum blend of the natural sugars and electrolytes that your body craves when you work out. Simply mix wit...
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Keep Showing Up. BIX performance fuel has been designed to provide Fuel + Hydration to keep you going. It provides the optimal balance of carbohydr...
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Introducing the revolutionary BIO Energy Gel, meticulously crafted to cater to the energy requirements essential for sustained physical activity. ...
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