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226ERS SUB-9 Salts Electrolytes are formulated to meet the demands of endurance athletes and active individuals tackling long training sessions or races. These advanced electrolyte capsules deliver a precise mix of key minerals and vitamins to help maintain hydration, support muscle function, and optimise performance under prolonged physical stress.
How to use?
Take 1 capsule 30 minutes before and after exercise, and 1 capsule every 30-60 minutes during activity with water.
Calculate how much you need here ›
When to use?
Best for long-distance training, hot weather, or endurance races.
Why do I need this?
To stay hydrated, avoid cramping, and support digestion when exercising for extended periods.
Who uses this?
Endurance athletes, runners, triathletes, cyclists, and anyone training or racing for hours.
About SUB-9 Salts Electrolytes
A standout feature is the boosted sodium content, now at 250mg per capsule, which helps the body retain fluid and maintain a healthy hydration balance. The increase in magnesium (18.15mg) helps support muscle function and contributes to reduced fatigue, while the slightly lower potassium content (54.01mg) brings better balance for sustained endurance activities. This refined formula reflects the needs of serious athletes who require more precise electrolyte support.
Unique to SUB-9 is the inclusion of ginger extract, aimed at tackling one of the most common challenges during prolonged exercise: digestive discomfort. Ginger is known for its soothing effect on the stomach, making this formula particularly appealing for runners, triathletes, and cyclists who often experience GI issues during events.
To complete its performance-focused approach, each capsule also includes added vitamins and extra sodium to further assist with electrolyte balance and overall well-being. Whether you’re on the trails, in the saddle, or pounding the pavement, 226ERS SUB-9 Salts Electrolytes are a smart choice for keeping your body fuelled and functioning efficiently.
How does it work
SUB-9 Salts Electrolytes deliver a scientifically balanced combination of sodium, magnesium, and potassium to replace what’s lost through sweat and physical exertion. The enhanced sodium content helps retain fluids and keeps hydration levels stable, which is essential during long efforts or in hot weather. Magnesium supports muscle contraction and reduces fatigue, while potassium aids in nerve function and muscle balance.
What sets this formula apart is the addition of ginger extract, known for reducing nausea and stomach discomfort, a frequent issue in endurance sports. Combined with essential vitamins, this comprehensive blend not only supports physical performance but also helps the body better absorb fluids and maintain stamina throughout your activity.
Nutrition information
Variant Packet (2ct) / Electrolyte Caps
Serving size 1 Capsule
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 2
| Nutrient | Per serving |
|---|---|
| Sodium | 250mg |
| Magnesium | 18mg |
| Potassium | 54mg |
| Calcium | 2.5mg |
Ingredients
Directions of use
Take 1 capsule 30 minutes before and after exercise, and 1 capsule every 30–60 minutes during activity with at least 150ml of water.
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