Skip to content

Your Cart

Maximum order value is €150. View International / EU Shipping

Veloforte Gels Pack
Veloforte Gels Pack
5 Gels for £5
€6,02
Veloforte Chews Pack
Veloforte Chews Pack
6 Chews for £8
€9,62
Styrkr GEL50
Styrkr GEL50
6 for £10.95
€11,97
226ERS HydraJelly
226ERS HydraJelly
5 for £8
€9,62
Styrkr BAR50
Styrkr BAR50
6 for £10.95
€13,17
Try truefuels
Try truefuels
Gels & Hydration
€6,28
BIX 30 Gel
BIX 30 Gel
4 for £6
€7,22

Your cart is empty.

Log into your XMiles account here and view your store credit.
Subtotal
Secure checkouts with / /

Core Gel

Visit the Cadence store

The Core Gel is designed to give you sustained energy and performance when training or racing at any intensity. Packed with 100 calories and 24g of carbohydrates, this dual-fuel gel provides a reliable energy source to power you through longer efforts.

  • 100 calories and 24g of carbohydrates per gel for sustained energy
  • Dual-fuel blend with 1:0.8 glucose-to-fructose ratio for efficient absorption
  • 500mg salt and 200mg sodium to support hydration and reduce cramp risk
  • Helps fight fatigue and boost endurance during demanding sessions
  • Suitable for both steady endurance training and high-intensity racing

Core Gel

Visit the Cadence store

€3,19
Mix & Match
member exclusive price
or 3 interest-free payments of with
Size:
Flavour:
BBE
One-time purchase
Subscribe & save 10%
Free UK delivery
Pause or cancel anytime
Easy returns
Translation missing: en.general.icons.icon_check_circle icon 137 in stock, ready to be dispatched

Want it faster? Select fast shipping or DPD next day at checkout

Standard delivery is delivered via Royal Mail within 3–5 working days. Alternatively, select 24/7 InPost Lockers for a flexible pick-up option.

How to use?

Take directly during exercise with water for optimal absorption.

👉 Calculate how much you need here

When to use?

1 gel per hour during low-intensity sessions, 2–3 gels per 60–90 minutes in high-intensity workouts or racing.

Why do I need this?

To fuel your body with fast and efficient energy, maintain hydration, and prevent fatigue during longer efforts.

Who uses this?

Endurance athletes including runners, cyclists, and triathletes looking to train harder and race stronger.

Description

Its carefully balanced 1:0.8 glucose-to-fructose ratio ensures faster absorption and delivery of fuel to your muscles, reducing the risk of gastrointestinal distress often associated with high-carb intake.

More than just carbs, Core Gel delivers essential electrolytes with 500mg of salt and 200mg of sodium in every serving, helping to maintain hydration and prevent cramping. Whether you’re tackling a long endurance run, a high-intensity cycling session, or a race where fuelling is critical, this gel supports both stamina and recovery.

Engineered for performance, Core Gel helps fight fatigue, enhance endurance, and fuel maximum intensity. With its smooth texture and convenient format, it’s easy to take on the move, giving you the confidence to push harder without hitting the wall.

Perfect for athletes of all levels, from weekend warriors to competitive endurance racers, Cadence Core Gel provides a smart fuelling strategy for both training and race day.

How does it work

Cadence Core Gel works by supplying your body with fast and slow energy sources through its dual carbohydrate system. By combining glucose and fructose in a 1:0.8 ratio, the gel maximises carbohydrate uptake, allowing your body to absorb and utilise more energy per hour compared to glucose alone. This helps to extend endurance capacity and prevent the dreaded “bonk”.

The added electrolytes replace salts lost through sweat, supporting hydration, muscle function, and reducing the likelihood of cramping. Together, the energy and electrolyte blend ensures consistent performance across all types of training and racing demands.

Nutrition

Single Serve / Original

Serving Size: 1 Gel

Net Weight: Liquid error (sections/xmiles-product line 666): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories 100kcal
Fat 0g
Carbohydrate 24g
- of which sugars 24g
Protein 0g
Salt 500mg
Sodium 200mg
Magnesium 5mg
Potassium 20mg
Calcium 10mg

Ingredients

Directions of use

Consume 1 gel per hour during steady sessions, or 2–3 gels per 60–90 minutes in higher intensity workouts, always with water.

About Cadence

Cadence™ is a premium performance supplement brand founded in Los Angeles (2024) by Ross MacKay and George Heaton, embodying the pursuit of greatness through the translation of elite physical and mental capacity into products and experiences.

Our mission is to bring the highest quality, science-backed ingredients and formulas to those that need them most: from world class athletes to leaders in business.

The optimisation focus of all Cadence™ formulas is hydration, with salt as the core ingredient of all product innovations. A previously demonized compound, we aim to change the narrative around salt, through its science-backed utilization in products to yield the highest return for consumers in physical and mental caliber.

The key message of Cadence™ is that water is not enough, we need more salt.