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Carb Max Energy Gel is a high-carbohydrate energy gel designed to support performance during long-duration and high-intensity exercise. Each gel delivers 40g of fast-release carbohydrates to help maintain blood glucose levels, delay fatigue, and keep energy output consistent when the intensity ramps up.
How to use?
Consume 1 to 2 gels per hour during exercise, always with at least 250ml of water per gel.
Calculate how much you need here ›
When to use?
During long training sessions, races, or high-intensity sports lasting over one hour.
Why do I need this?
To maintain energy levels, delay fatigue, and support consistent performance when glycogen stores start to drop.
Who uses this?
Cyclists, runners, triathletes, and athletes involved in prolonged or high-intensity sports.
About Carb Max Energy Gel
Built for endurance athletes, Carb Max Energy Gel is ideal for sessions lasting longer than one hour, as well as stop-start or peak intensity sports such as football and rugby. The carefully balanced carbohydrate blend helps reduce the risk of energy dips that often appear deep into training or competition.
By combining multiple carbohydrate sources, this gel supports sustained energy delivery without compromising digestion. It is easy to integrate into race-day fuelling strategies and works best when paired with adequate hydration to maximise absorption and performance benefits.
Whether you are lining up for a marathon, long ride, triathlon, or demanding team sport, Carb Max Energy Gel provides a reliable and efficient way to fuel your effort when it matters most.
How does it work
During prolonged exercise at intensities above 60 percent of VO2 max, carbohydrates become the primary fuel source. As exercise continues, muscle glycogen stores begin to deplete, leading to reduced energy output and increased fatigue. Consuming carbohydrates during exercise can significantly delay this process and help maintain performance.
Carb Max Energy Gel combines maltodextrin, glucose, fructose, and cyclodextrins to optimise carbohydrate availability. Maltodextrin supports rapid absorption with low osmolality, helping to reduce gastrointestinal stress. The inclusion of fructose allows for higher carbohydrate delivery rates, while cyclodextrins contribute to a more sustained energy release and help avoid sharp blood glucose spikes. Together, this blend supports efficient, steady fuelling during demanding efforts.
Nutrition information
Variant Single Serve / Strawberry
Serving size 1 Gel
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 1
| Nutrient | Per serving |
|---|---|
| Calories | 160kcal |
| Fat | 0g |
| Carbohydrate | 40g |
| of which sugars | 22g |
| Fibre | 0g |
| Protein | 0g |
| Salt | 10mg |
Ingredients
Directions of use
Take 1 to 2 gels per hour of exercise and drink at least 250ml of water with each gel.
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