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What makes XMiles different?
At XMiles, we like to think of ourselves as more than your average sports nutrition store. We provide one of the largest ranges of nutritional products, sports apparel and accessories...
At XMiles, we like to think of ourselves as more than your average sports nutrition store. We provide one of the largest ranges of nutritional products, sports apparel and accessories...
The CORE Heat Strain Index is a cutting-edge tool that measures how hard your body is working to stay cool, delivering a real-time value from 0 (no heat strain) to around 10 (extremely high heat strain). Monitoring this index is...
On April 2nd 2024, Canadian company FORM unveiled its second-generation smart swimming goggles, the FORM Smart Swim 2. Building upon the success of its predecessor, these innovative swim goggles aim to elevate the swimming experience for amateurs and triathletes alike...
What is a Triathlon? A Triathlon is a multi-discipline race, classically consisting of swimming, cycling, and running. Triathlon distances vary, with the shortest being known as a ‘Sprint’ triathlon. Modern Triathlon emerged in the early 1970’s and has continued to...
What is Triathlon? Triathlon is a multi-discipline race comprising of three stages-swim, cycle, run. What is Transition? Transition refers to the time between stages, Swim to Cycle (T1) Cycle to Run (T2). In this time, you will change your gear/accessories...
Triathlon is a popular form of multi-discipline race, involving swimming, cycling, and running. Varying in distance from ‘Sprint’ to ‘Iron’ length races. Triathlon as we know it today has been gaining popularity amongst athletes since the 1970’s and shows no...
Just like any other discipline, Triathlon requires proper nutrition to support your training and performance. No matter your level of experience, understanding how to fuel your body is one thing that is guaranteed to set you up for success. Following...