Stories by Xmiles

Nutrition As a predominately obstacle course racer, my training is mix of strength training, power training, endurance running and sprint training along with some flexibility. My nutritional intake takes into account the amount of training I am doing, which can...

Pre Race This was my first half marathon and uncharted territory. I had been using my.asics for my training plan and I found it really useful and fitted me well as you can move runs around the calendar and it gave you...

When we look back on our lives, we tend to focus on the key highs and that have helped shape us. But when you look back with fond memories of that fabulous half marathon time you managed a few years...

Pre-Race Whilst training hard and competing well throughout the summer I have been working hard on getting my race day nutrition correct. Even though a Standard Distance Duathlon lasts for circa 2 hours getting my fuelling right is important as...

At XMiles we are always on the look out for ambassadors to help support their journey in endurance sports. Fulfilling our ethos to support individuals and teams in challenges without barriers of ability. At the White Star Running East Farm...