Alongside sodium, each serving provides potassium, calcium and magnesium to support fluid balance and normal muscle function. With no carbohydrates, the tablets allow you to manage hydration separately from your energy intake, making them easy to combine with gels, chews, pastilles or other carbohydrate sources.

Designed by endurance athletes for endurance athletes, FTP Electrolyte Tablets are suitable for running, cycling, triathlon, hiking, trail and ultra running, gym training and team sports. They can be used during long sessions, races, hot-weather training or whenever sweat losses are higher than usual.

Each lightweight tube contains 20 tablets and weighs just 80g, making it easy to carry in a kit bag, race pack or pocket. There are no powders to measure and no mess, simply add one tablet to your bottle, allow it to dissolve and start drinking.

During exercise, the body loses water and electrolytes through sweat, with sodium typically lost in the greatest amount. Each FTP Electrolyte Tablet provides 300mg of sodium, plus potassium, calcium and magnesium, to help replace these losses and support normal hydration and muscle function.

Because the drink contains no carbohydrates, it can be used independently or alongside your preferred energy products. Pair it with FTP Energy Pastilles, gels, chews or other carbohydrate sources to create a fuelling and hydration strategy that suits your session.