Skip to content

Your Cart

TRIHARD Taster Pack
TRIHARD Taster Pack
Be the first to try TRIHARD
€6,58
Try PILLAR for 7 Days
Try PILLAR for 7 Days
Special Offer
€13,16
Select Pack
Zooki Magnesium Taster Pack
Zooki Magnesium Taster Pack
200mg magnesium per sachet
€2,65
Rawvelo Taster Pack
Rawvelo Taster Pack
Try 1 Hydration Drink & 1 Energy Gel
€2,63
Solid C 160 Taster Pack
Solid C 160 Taster Pack
Get 3 bars for £6
€7,90
GU Stroopwafel Taster Pack
GU Stroopwafel Taster Pack
Get 3 coconut stroopwafels for £4
€5,26
Ginger Roars Taster Pack
Ginger Roars Taster Pack
Ginger chews with 33mg caffeine
€2,63
Fourfive Hydro Plus Taster Pack
Fourfive Hydro Plus Taster Pack
Essential electrolytes & vitamins
€7,90
Victus Taster Pack
Victus Taster Pack
Try 3 sachets for £4
€5,31
Hammer Gel Taster Pack
Hammer Gel Taster Pack
Short Date; 3 Gels for £4
€5,31
Sticker Pack
Sticker Pack
Get 3 stickers for £1
€1,31
PILLAR Ultra Immune C Pack
PILLAR Ultra Immune C Pack
High impact immunity formulation
€3,94
Triple Magnesium Taster Pack
Triple Magnesium Taster Pack
Improve your sleep in 5 days!
€6,63
Precision Fuel Taster Pack
Precision Fuel Taster Pack
Exclusive Offer: Try Precision Fuel's Electrolyte & Carb Drinks
€2,63
Active Root Taster Pack
Active Root Taster Pack
Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
€3,94

Filters

Running Energy Bars

Unlock your true potential with our wide-range of energy bars, specially designed to elevate your workouts, races, and high-intensity activities. Discover a selection of shapes, flavours, and sizes that cater to your unique taste preferences and performance requirements.

Running Energy Bars: Insights

READ MOREWhy should you use Running Energy Bars?

In the fast-paced world of fitness and sports, maintaining energy levels during intense workouts is essential for optimal performance. For athletes and fitness enthusiasts seeking a convenient and effective way to replenish their carbohydrate stores, running energy bars have emerged as a popular and reliable choice. These compact and portable snacks offer a concentrated source of carbohydrates, providing the fuel necessary to power your muscles and elevate your workout experience. Let's explore how energy bars can play a vital role in supporting your active lifestyle and keeping you at the top of your game.

Understanding Carbohydrates

Carbohydrates are the body's primary and preferred source of energy during physical activities. When engaging in workouts or sports, your muscles rely on stored carbohydrates in the form of glycogen to sustain high levels of performance. As you push your body to its limits, these glycogen stores become depleted, leading to fatigue and decreased stamina. This is where running energy bars come to the rescue, providing a quick and accessible source of carbohydrates to keep your energy levels soaring.

Running energy bars are designed with athletes in mind, offering a balanced blend of carbohydrates, proteins, and fats to support various training needs. These bars typically contain a combination of simple and complex carbohydrates, including glucose, fructose, oats, and other grains. The presence of simple carbohydrates ensures a rapid release of energy, while complex carbohydrates provide a more sustained energy supply during prolonged workouts or endurance activities.

Portable & Convenient

One of the most significant advantages of running energy bars is their convenience. These compact and easy-to-carry snacks fit effortlessly into gym bags, backpacks, or pockets, making them an ideal on-the-go solution for active individuals. Whether you're hitting the gym, going for a run, cycling, or engaging in any physical activity, having a running energy bar on hand allows you to refuel quickly and efficiently, without interrupting your training routine.

Variety & Flavours

Running energy bars come in a wide array of flavors and formulations, catering to different tastes and dietary preferences. From classic options like chocolate and peanut butter to more specialized varieties for specific dietary needs (e.g., vegan, gluten-free), there's an energy bar to suit every palate. Experimenting with different flavors can also add an element of enjoyment to your workout routine, making it easier to stay motivated and committed to your fitness goals.

Balancing Fat & Carbohydrates

While running energy bars primarily focus on replenishing carbohydrate stores, a well-rounded approach to nutrition is vital for overall performance. Remember that fats also play a crucial role in providing sustained energy during extended workouts, such as ultra-marathons. When selecting running energy bars, look for options that contain healthy fats, such as nuts and seeds, to ensure a balanced nutritional profile that supports both immediate and long-term energy needs.


Running Energy Bars: Brands

  • STYRKR Energy Bars Dark Chocolate Chip BAR50 (75g) XMiles
    STYRKR Energy Bars BAR50 (75g) XMiles
    Multi-Pack Deals
    STYRKR

    BAR50

    From €3,29 - €36,83 EUR

    BAR50 is an all-natural, high-energy snack crafted for athletes, adventurers, and anyone seeking sustained energy throughout the day. Product Feat...

    View full details
  • Maurten Energy Bars Solid 160 XMiles
    Maurten Energy Bars Single Serve / Unflavored Solid 160 XMiles
    Maurten

    Solid 160

    From €3,29 - €39,41 EUR

    Maurten Solid 160 is a two-piece, oat- and rice-based chewable fuel — 1 pack, 2 mini-bars. 40 grams of carbohydrates split into equal 20-gram serv...

    View full details
  • Maurten Energy Bars Solid C 160 XMiles
    Maurten Energy Bars Single Serve / Unflavored Solid C 160 XMiles
    Maurten

    Solid C 160

    From €3,29 - €39,41 EUR

    Want to stock up for your Winter Sessions? 👉Get a pack of 10 for £20.00 £25.00 | Available for a limited time Maurten Solid C 160 is a two-piec...

    View full details
  • Maurten Energy Bars Box of 12 / Mixed Box Solid 160 Mix Box XMiles
    Maurten

    Solid 160 Mix Box

    €39,41

    Maurten Solid is a two-piece, oat- and rice-based chewable fuel — 1 pack, 2 mini-bars. 40 grams of carbohydrates split into equal 20-gram servings...

    View full details