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GU Hydration Drink Tabs

Visit the GU store
€10,49

Stay hydrated and energised with GU Hydration Drink Tablets, crafted to support your performance with a carefully balanced formula of essential electrolytes and natural flavours.

Product Features

  • Provides fast, low-calorie hydration with only 10 calories per tablet
  • Contains essential electrolytes (320mg sodium, 55mg potassium) to maintain fluid balance
  • Reduces fatigue and improves endurance by replenishing what’s lost in sweat
  • Easy on the stomach, made with xylitol for reduced gastrointestinal discomfort
  • Available in multiple refreshing flavours like Lemon Lime, Orange, and Grape
  • Convenient, compact design for hydration on-the-go

 

Select Size
Select Flavour: Lemon & Lime
Availability: Translation missing: en.general.icons.icon_check_circle icon 24 in stock, ready to be shipped
Nutritional Information Get the most out of the products

12 Serving Tube / Lemon & Lime

Serving Size: 1 Tablet (4.5g)

Net Weight: 54 g

Serving Per Container: 12

Amount Per Serving
Energy 10kcal
Fat 0g
- of which saturates 0g
Carbohydrate 3g
- of which sugars 1g
Fibre 0g
Protein 0g
Salt 0g
Sodium 320mg
Potassium 55mg

Ingredients

Citric Acid, Dextrose, Sodium Bicarbonate, Natural Flavour, Sodium Carbonate, Potassium Bicarbonate, Organic Stevia Leaf Extract, Safflower Oil, Cane Sugar, Riboflavin (As Colour).


Product Description

Each tablet provides a low-calorie, easy-to-digest hydration boost, with only 10 calories per serving, making it an ideal choice for athletes looking to stay energised without added sugars or unnecessary ingredients. Sweetened naturally with xylitol, these tablets are gentle on the stomach and help minimise any gastrointestinal discomfort often associated with other sports drinks, so you can focus solely on your performance.

GU Hydration Drink Tablets offer a powerful electrolyte replenishment, delivering 320mg of sodium and 55mg of potassium per tablet to ensure optimal hydration.

These key minerals work together to replace what’s lost in sweat, helping to maintain fluid balance in your body, support muscle function, and stave off early fatigue. Especially during prolonged workouts or intense training sessions, GU’s blend of electrolytes works to keep you hydrated and ready to perform at your peak.

Available in a variety of refreshing flavours, GU Hydration Drink Tablets make hydration enjoyable, while their compact, easy-to-carry design means you can bring them anywhere.

Ideal for athletes and outdoor enthusiasts, these tablets dissolve quickly in 16 ounces of water, providing a flavourful drink that fits into any fitness regimen or lifestyle. With GU Hydration Drink Tablets, you’re equipped to take on any challenge while enjoying consistent, flavourful hydration.

Whether you’re training for a marathon, cycling long distances, or simply looking to enhance your daily hydration, GU Hydration Drink Tablets are a simple, effective solution to keep you performing at your best.

Their portability and ease of use make them a valuable addition to any athlete’s hydration strategy, empowering you to reach your goals with sustained energy and optimal electrolyte support.

Key Benefits of GU Hydration Drink Tabs

  • Provides fast, low-calorie hydration with only 10 calories per tablet
  • Contains essential electrolytes (320mg sodium, 55mg potassium) to maintain fluid balance
  • Reduces fatigue and improves endurance by replenishing what’s lost in sweat
  • Easy on the stomach, made with xylitol for reduced gastrointestinal discomfort
  • Available in multiple refreshing flavours like Lemon Lime, Orange, and Grape
  • Convenient, compact design for hydration on-the-go

How does it work?

GU Hydration Drink Tablets work by replenishing the electrolytes and fluids lost through sweat, a critical component in maintaining hydration during exercise.

Each tablet contains sodium and potassium, two essential electrolytes that help retain fluids and support muscle contraction, thereby reducing the risk of cramping and premature fatigue.

By keeping your electrolyte levels balanced, these tablets support prolonged energy and help delay the onset of fatigue, allowing you to push through your training sessions with greater stamina and performance.

The low-calorie, xylitol-sweetened formula also ensures that the tablets are gentle on the stomach, making them an ideal hydration choice even for those with sensitive digestive systems.

Directions of Use Get the most out of the products

How do you use GU Hydration Drink Tabs?

Simply drop one GU Hydration Drink Tablet into 16 ounces of water, wait for it to dissolve, and enjoy a refreshing, electrolyte-rich drink to keep you hydrated during exercise or throughout the day.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)

RETURNS & REFUNDS - Details

Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About GU Energy

GU for it with the world’s very first energy gel. Their unique formula of simple and complex carbohydrates, BCAAs and sodium used in all of their nutrition, allows faster absorption and reduces stomach distress. Nowadays, their unparalleled range of products and flavours have made GU the most popular energy nutrition brand on the market.

Customer Reviews & Questions for GU Hydration Drink Tabs