Designed for use before or during exercise, the smooth, light consistency makes it easy to consume on the move, no water needed. The gel is made with real fruit juice for a naturally refreshing taste that goes down easily, even when you’re working at high intensity. It’s suitable for vegetarians and vegans and comes in a range of great-tasting flavours.

HIGH5’s gels are tested for substances on the WADA Prohibited List, offering peace of mind for professional and amateur athletes alike. Each pack contains 20 gels, giving you plenty of fuel for a training block or upcoming event. Plus, HIGH5 promotes responsible use, reminding users to take empty wrappers with them and keep outdoor spaces clean.

If you're looking for a practical, portable source of energy with a caffeine lift, this gel is ideal. Pair it with an electrolyte drink like HIGH5 ZERO for optimal hydration and performance throughout your session.

HIGH5 Energy Gel with Caffeine delivers an instant supply of carbohydrates and a modest dose of caffeine to help you stay physically and mentally on top during exercise. The 23g of carbs provide glucose to fuel your working muscles, helping to maintain energy levels and performance. Meanwhile, the 30mg of caffeine stimulates your central nervous system, helping you feel more awake and focused while reducing perceived exertion and fatigue.

This dual-action formula means you're not only fuelling your body but also sharpening your mind. It's particularly effective for endurance sessions and competitions when both energy and concentration are essential for peak performance.