Slow Release Energy Drink
Introducing Slow Release Energy Drink, the ultimate solution for athletes and fitness enthusiasts seeking longer-lasting energy and optimal perfor...
View full detailsSubscribe to for FREE priority shipping | Learn more
member | You get FREE priority shipping
Maximum order value is €150. View International / EU Shipping
Stay energized and power through your next session with our collection of endurance energy nutrition! From energy gels to energy chews, we've curated the perfect range of sports nutrition to keep you going strong.
Discover a diverse selection of brands and mouth-watering flavours, allowing you to tailor nutrition plan to suit your preferences.
In the world of sports and fitness, maintaining peak performance during intense physical activities is crucial. Whether you're an avid runner, a dedicated cyclist, or a fitness enthusiast, the significance of proper nutrition cannot be underestimated. When engaging in high-intensity workouts or endurance events like running, your body draws on two primary sources of fuel to power your muscles: fats and carbohydrates. Energy gels, drinks, and chews have emerged as essential allies for athletes, as they offer a convenient and efficient way to replenish depleted carbohydrate stores, allowing you to push through challenges and achieve your best performance.
Carbohydrates are the body's preferred and most readily available source of energy during physical activities. When you start running, your muscles rely heavily on stored carbohydrates in the form of glycogen to maintain optimal performance. As your glycogen stores deplete, you may experience fatigue and a decline in energy levels, which can hinder your ability to reach your fitness goals.
Energy gels have gained immense popularity among athletes due to their portability and quick-acting nature. These gels are specially formulated to provide a concentrated dose of carbohydrates, typically in the form of glucose or maltodextrin. Designed to be consumed on-the-go, energy gels offer a convenient solution for refueling during long-distance runs, cycling sessions, or any high-endurance activity. By delivering an instant carbohydrate boost, these gels help stave off fatigue and keep you performing at your best.
For athletes seeking a dual benefit of hydration and energy replenishment, energy drinks are an excellent option. These drinks combine carbohydrates with electrolytes, such as sodium, potassium, and magnesium, to help maintain fluid balance during intense workouts. By preventing dehydration and supplying a steady stream of energy, energy drinks can be valuable companions for endurance athletes, ensuring they stay fueled and hydrated throughout their fitness endeavors.
Energy chews offer a chewable and delicious alternative to gels and drinks. Similar to energy gels, these compact and easily portable chews contain carbohydrates, often in the form of sugars like glucose and fructose. Unlike the rapid energy surge provided by gels, chews provide a more sustained release of energy. Athletes can control their carbohydrate intake by consuming a few chews at a time, making it easier to customize their energy replenishment based on the intensity and duration of their activity.
While carbohydrates are vital for immediate energy needs, fats also play a significant role in longer endurance activities. Fats are a rich source of energy, and during extended workouts, the body shifts to rely more on fat metabolism. Therefore, a balanced approach to nutrition is essential for optimizing performance. Including healthy fats in your diet, such as those found in Spring Energy, Muir Energy, Supernatural Fuel and many other brands. Consuming these products alongside the consumption of energy gels, drinks, and chews, ensures a comprehensive energy supply for your body's demands.
Introducing Slow Release Energy Drink, the ultimate solution for athletes and fitness enthusiasts seeking longer-lasting energy and optimal perfor...
View full detailsIntroducing the revolutionary BIO Energy Gel, catering to the energy requirements essential for sustained physical activity. This advanced gel for...
View full details20 x OTE Energy Chew for ONLY £32 + FREE UK Shipping Introducing the Brand New OTE Energy Chew, now available in both Strawberry and Apple flavour...
View full detailsBetter Fuel Carb Drink Blend is a revolutionary product that offers a refreshing and highly effective way to fuel your body during sports, trainin...
View full detailsGet a free INFINIT Visor (worth £21.99) with this starter pack! Automatically added to your order once placed. ...
View full detailsIntroducing the KMC NRG BAR White Chocolate Coated Recharged - the ultimate energy bar for athletes, adventurers, and anyone seeking a delicious b...
View full detailsEndurance Fuel mixes clear with water to provide all your calories, electrolytes and hydration. Simple to use with a clean, light taste. Just pour...
View full detailsHYDRATE Active is a high intensity pre-workout hydration. Get a boost of focus and energy with the caffeine and beta alanine for your active hydra...
View full detailsSave 50% on Victus Stock up your nutrition, ready for your 2025 sessions Introducing the Marathon Pack from V...
View full detailsINFINIT Endurance Pack is a great way to test out our Endurance Fuel - :GO FAR :GO FAR is a natural all-in-one isotonic drink mix specifically for...
View full detailsIntroducing the Maurten Bicarb + Fuel Bundle, created by XMiles. This bundle will introduce you to the Hydrogel range that Maurten provides to ath...
View full detailsHydraJelly is a revolutionary energy gel designed specifically to meet the energy and nutritional demands of athletes during exercise. With its un...
View full detailsIntroducing Energy Drink Caffeine, the ultimate companion for athletes and fitness enthusiasts seeking to elevate their performance and maintain o...
View full detailsIntroducing the Marathon RACE DAY Pack from Styrkr, created by XMiles, specifically tailored to meet the needs of athletes across the spectrum. Th...
View full detailsThe world’s first protein-fortified sports drink still stands the test of time. Designed to provide steady energy, buffer lactic acid, and prevent ...
View full detailsCreated to help fuel your upcoming sessions, INFINIT have designed a pack perfect for your needs, include fuel for before and during, and drinks t...
View full detailsThe 226ERS Marathon Pack has been created by us to help you smash your next marathon, with 226ERS range of nutrition. What's Inside? The 226ERS Ma...
View full detailsEnergy Drink with Protein comes in a scientifically formulated 4:1 ratio of carbohydrate to protein. The advanced carbohydrate and electrolyte mi...
View full details