The 0.8:1 glucose-to-fructose ratio in GEL 100 CAF 100 allows for efficient absorption of up to 100g of carbohydrates per hour, helping you push harder for longer.

This gel is built using Maurten’s proprietary hydrogel technology, which encapsulates ingredients in a biopolymer matrix. This allows the gel to pass through the stomach comfortably, reducing the risk of GI issues that are common with traditional energy gels. The result is a smoother, more consistent release of energy without the cramps, bloating or upset stomach that can derail your training or race.

Maurten GEL 100 CAF 100 is made from just six natural ingredients, with no added colourants, flavours, or preservatives. It’s completely vegan and clean, making it an ideal option for athletes looking for performance without compromise. Whether you're fuelling a fast-paced race or a long training run, this gel fits seamlessly into your nutrition strategy.

Use it on its own for short intense efforts or combine it with other Maurten products for long sessions to meet your full carbohydrate and caffeine needs. Trusted by elite athletes across the world, it's a performance tool built to match the highest demands of sport.

Maurten GEL 100 CAF 100 works through hydrogel technology, allowing carbohydrates and caffeine to be delivered more efficiently to the body. When the gel reaches the acidic environment of the stomach, it transforms into a hydrogel that encapsulates its contents. This structure enables a controlled and steady release of fuel into the intestines for optimal absorption and minimal digestive upset.

By combining glucose and fructose in a 0.8:1 ratio, the gel maximises the uptake of carbohydrates, allowing the body to absorb more per hour than from glucose alone. The addition of 100mg of caffeine supports improved focus, alertness, and perceived effort, making it a valuable tool for longer or more intense sessions where both physical and mental performance matter.