OTE Bicarb Drink

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OTE Bicarb Drink is a smooth, drinkable bicarbonate system designed for athletes who want to support performance during sustained or repeated high-intensity efforts. Best suited to sessions and events where you are working hard at or above lactate threshold, it is ideal for track races, time trials, HYROX, triathlon and demanding endurance competition.

Drinkable bicarbonate system designed for high-intensity performance
Helps support sustained or repeated efforts at or above lactate threshold
10g bicarbonate per serving
Formulated to help reduce GI distress
Trialled by over 100 athletes with zero reported stomach issues
Vegan, gluten free, dairy free and soya free
Informed Sport Certified
Lemon and Lime flavour for a smoother, easier drinking experience

OTE Bicarb Drink

Visit the OTE store

€42,77

Mix & Match

member exclusive price

or 3 interest-free payments of with

Size:

8 Serving Pouch (288g)

Flavour:

Lemon & Lime

BBE

11 in stock, ready to be dispatched

How to use?

Mix your required dose with water and take 2 hours before your session or event.

Calculate how much you need here ›

When to use?

Use before key high-intensity sessions, races, time trials, HYROX, triathlon or endurance efforts where you will be working hard for sustained periods.

Why do I need this?

It helps support performance when acid build-up can become a limiting factor, making it useful for tough efforts where every small gain counts.

Who uses this?

It is used by athletes looking to improve high-intensity performance without relying on expensive, single-use bicarb systems.

Description

Bicarbonate is one of the most researched performance supplements in sport, but it has often been difficult to use due to stomach discomfort, poor taste, gritty texture and awkward dosing. OTE have reworked this into an easy-to-drink format, helping make bicarb more accessible for everyday athletes as well as race-day performance.

Each serving provides 10g of bicarbonate, using sodium bicarbonate and potassium bicarbonate, alongside carbohydrates from maltodextrin and fructose. The formula has been designed to coat the bicarbonate and reduce the risk of GI distress, with over 100 samples trialled and tested with zero reported stomach issues.

The 268g bulk bag contains 8 servings, giving you more control over your dose, usage and cost compared to fixed single-use portions. With a fresh Lemon and Lime flavour, it is a practical option for key training sessions, hard workouts and important races where high-intensity performance matters.

How does it work

During hard exercise, hydrogen ions can build up in the muscles, contributing to that burning feeling and making it harder to hold pace or power. Bicarbonate acts as a buffering agent, helping the body manage this build-up during intense efforts, which can support performance when working close to your limit.

OTE Bicarb Drink uses sodium bicarbonate and potassium bicarbonate in a smooth drinkable format, with added carbohydrates from maltodextrin and fructose. The formula is designed to coat the bicarbonate, helping reduce stomach issues while making it easier to take before training or racing.

Nutrition

8 Serving Pouch (288g) / Lemon & Lime

Serving Size: 2 Scoops (36g)

Net Weight: Liquid error (sections/xmiles-product line 685): Invalid number

Serving Per Container: 8

Amount Per Serving
Calories	83kcal
Fat	0g
- of which saturates	0g
Carbohydrate	20.6g
- of which sugars	10.4g
Sodium	2262mg
Bicarb	10g
Potassium	2563mg

Ingredients

Directions of use

Dissolve your chosen dose in water and sip over 5 minutes, 2 hours before exercise, using no more than twice per week.

About OTE

OTE are the Official Nutrition Partner for British Triathlon, the Brownlee Brothers and Georgia Taylor-Brown, providing them with their multi-award-winning Energy and Recovery sports nutrition. Their range of naturally flavoured nutritional products have been developed by experienced sports nutritionists and athletes to bring you the best tasting and effective products out there.