Insights by XMILES

On episode two of the Endurance Sports Running podcast Anthony Clark @fragilerunner, Stephen Cook @rustytrowel catch up on Taper week training and talk ‘Marathon Race Day Fuelling’.

We hope you have enjoyed the second episode of the Endurance Sports Running podcast – The Podcast and show is now available to follow on Spotify and will soon be available on iTunes / Apple Podcasts.  Again please leave us feedback and comments on topics you would like us to discuss.

Please post questions for the next episode show topic - 'Marathon Race Day Fuelling' on the @XMilesUK Facebook page or e-mail; esr-podcast@xmiles.co.uk

Show supported by Squirrels Nut Butter UK Click here to apply 10% Discount at XMiles

Endurance Sports Running: Pilot Show topic - Marathon Taper

Anthony Clark & Stephen Cook explain the concept of this new running podcast project. Tune in to hear what it is all about.

In association with XMiles.co.uk | Episode supported by Squirrelsnutbutter.co.uk & humagel.co.uk

Please post questions for the next episode show topic - 'Marathon Race Day Fuelling'

Richard O'Connor from Madmule Fitness & Adventure Ltd in Poole came in to see the XMiles team regarding fuelling and Nutrition for a special solo challenge Century 4 Sanctuary  Running 100 miles 4 da mules (& donkeys) Story Background to the challenge...

The XMiles Hüma Gel Story - Introducing Hüma Gel Hüma is a US brand that makes 100% all-natural, great-tasting energy gels. It was started in January 2012 by Ian McCollum and Kevin Sherbourne, two young grad-school students who were tired of awful energy...

As we approach the Anglo Celtic Plate (ACP) we preview the 2019 event and take a look at the teams, even though Anthony from XMiles is not racing this year, his focus instead set for running the Comrades Marathon for the International...