![015: Endurance Sports Running - Samantha Amend, Women’s British 100 Mile World Record Holder](http://xmiles.co.uk/cdn/shop/articles/S2-01_00b8c38f-cd1f-441c-8b26-6f333aff4711_700x700_crop_center.jpg?v=1619600378)
BUILD A NUTRITION PLAN
How has training been with the uncertainty of the race going ahead? I’m sure the lack of events or races has made everyone question what they are training for and why they are doing it at times. I don’t tend...
How has training been with the uncertainty of the race going ahead? Towards the end of 2020 it was probably a blessing in disguise for me. The cancellation of more events gave me a rare opportunity to take some time...
GFA Three magical little letters...When I ran my first marathon, I had no idea that people like me could run marathons that quickly. Several years later, running my first ever sub-4 marathon, I just didn't know how I'd be able...