Insights by Xmiles

Running in cold weather has its challenges, and keeping your hands comfortably warm without overheating is a key concern for many runners. The right pair of gloves can make all the difference. This guide will help you choose the best...

Arm sleeves are a popular accessory among athletes and fitness enthusiasts. These stretchy fabric sleeves, worn from the wrist to the upper arm, offer more than just a sleek look. They can protect, enhance performance, and support recovery. Here’s why...

When it comes to maximising your athletic performance, the right apparel can make a big difference. This article covers some of the best types of clothing that are not only comfortable but also enhance your performance by using modern technology...

Endurance sports like marathons, ultramarathons, and triathlons demand not only incredible physical fitness but also precise tools for tracking performance and progress. Among these tools, sports watches stand out as essential for athletes looking to push their limits. COROS watches,...

COROS wearables have become a staple in the fitness industry, renowned for their durability, GPS accuracy, and data insights that cater to runners, cyclists, and swimmers. This guide explores how COROS devices can help you train smarter and perform better, regardless of your...

Choosing the right sunglasses is crucial for both runners and cyclists. Not only do they protect your eyes from harmful UV rays, but they also reduce glare, keep debris out, and enhance visibility. Here's a guide to some of the...