What makes XMiles different?
At XMiles, we like to think of ourselves as more than your average sports nutrition store. We provide one of the largest ranges of nutritional products, sports apparel and accessories...
At XMiles, we like to think of ourselves as more than your average sports nutrition store. We provide one of the largest ranges of nutritional products, sports apparel and accessories...
Disclaimer: Heat Adaptation requires stressing the body's thermoregulatory system. All information below is meant as general guidance. Please consult a medical professional and coach before undertaking any heat training. If at any point you experience any symptoms of heat-related illness,...
The health benefits of cycling, both physical and mental, are numerous and for many people cycling is more than just a sport or hobby. It’s a way to connect with nature and the outdoors, creates a feeling of adventure and...
From leisurely rides through scenic countryside to challenging uphill treks, cycling offers many benefits for both our physical and mental health. However, before you set out, proper preparation is required to ensure you have a safe and enjoyable ride. In...
Anyone taking up a new hobby or sport is likely to have a lot of questions before they start. Cycling is no different, we’re going to answer some of the internets most asked cycling questions. Is cycling good for you?...
Cycling is not just about the right gear and a well-maintained bike; it also requires proper nutrition to fuel your body for those long rides. Whether you're a casual rider or a serious cyclist, understanding the importance of nutrition can...
When you’re on your bike there are many factors that will affect your performance, and comfort is definitely one of them. But, would you think that much of your comfort is down to what you wear on your feet? And...