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Tadej Pogačar Pack
Tadej Pogačar Pack
Fuel your Tour
€3,69
GU Roctane Gels
GU Roctane Gels
3 x Cherry Lime for £4
€4,92
TORQ Explore Flapjacks
TORQ Explore Flapjacks
3 for £4
€4,92
No Gut Bombs
No Gut Bombs
3 gels for £3.50
€4,31
GU Roctane Gels
GU Roctane Gels
10 for £13
€15,99

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Team Sports

Discover a wide range of nutrition solutions tailored to the unique demands of team sports. From energy-boosting supplements to aid in those crucial match moments to post-game recovery essentials, we've got you covered.

Team Sports: Insights

Sports Focused: Insights

READ MORE

Why do I need nutrition?

When it comes to team sports, success is often the result of coordinated effort, strategic gameplay, and individual skill. However, one crucial element often overlooked is nutrition. The food and drinks athletes consume play a pivotal role in their overall performance, making it an indispensable aspect of team sports. In this article, we will explore why proper nutrition is essential for teams looking to excel on the field or court.

  1. Energy Boost: Team sports demand high levels of physical exertion. From football and rugby to cricket and hockey, athletes constantly move, sprint, and tackle. All this requires energy, and nutrition is the primary source of fuel. Carbohydrates, in the form of energy gels, drinks and bars, provide a steady release of energy, ensuring players have the endurance to keep going until the final whistle.

  2. Muscle Recovery: Team sports often involve intense, short bursts of activity followed by brief periods of rest. Proper nutrition aids in the recovery of muscles during these rest intervals. Consuming protein-rich foods helps repair and build muscle tissue, allowing players to maintain their strength and agility throughout the game.

  3. Hydration: Staying hydrated is critical in any sport, but it's especially important in team sports where players can sweat profusely. Dehydration can lead to a drop in performance and even heat-related illnesses. Drinking water and electrolyte-rich beverages is essential for maintaining the body's fluid balance.

  4. Cognitive Performance: Team sports require not only physical prowess but also mental acuity. Quick decision-making, tactical thinking, and communication are vital. Proper nutrition, including foods rich in omega-3 fatty acids and antioxidants, can enhance cognitive function, helping athletes make better decisions under pressure.

  5. Injury Prevention: Nutrition also plays a role in injury prevention. A diet rich in vitamins, minerals, and antioxidants can help strengthen the body and support the immune system, reducing the risk of injuries and aiding in the healing process if injuries do occur.


Energy Gel Energy Bars Energy Drinks Recovery Drinks Hydration Supplements Informed Sport Certified

Team Sports: Brands

  • 33Fuel Gels Chia Energy Gel (21g) XMiles
    33Fuel Gels Original Vanilla Chia Energy Gel (21g) XMiles
    20% OFF GELS
    33Fuel

    Chia Energy Gel

    From €2,81 - €26,35 EUR

    Our Biggest Gel Sale Ever Save 20% on energy gels until 13th August.Two-days only. Don't miss it.

  • Enervit Gels Single Serve / Lime C2:1 Pro Carbo Gel XMiles
    Enervit Gels C2:1 Pro Carbo Gel XMiles
    20% OFF GELS
    Enervit

    C2:1 Pro Carbo Gel

    From €2,94 - €67,63 EUR

    Our Biggest Gel Sale Ever Save 20% on energy gels until 13th August.Two-days only. Don't miss it.

  • 226ers Gels Single Serve / Lemon High Energy Gel XS XMiles
    226ers Gels High Energy Gel XS XMiles
    20% OFF GELS
    226ers

    High Energy Gel XS

    From €2,07 - €66,10 EUR

    Our Biggest Gel Sale Ever Save 20% on energy gels until 13th August.Two-days only. Don't miss it.

  • Hüma Gels Single Serve Huma Ultra Gel XMiles
    20% OFF GELS
    Hüma

    Huma Ultra Gel

    From €3,44 - €68,86 EUR

    Our Biggest Gel Sale Ever Save 20% on energy gels until 13th August.Two-days only. Don't miss it.

  • RIDE Nutrition Gels Single Serve / Strawberry & Vanilla INTRA Energy Gel XMiles
    RIDE Nutrition Gels Box of 12 / Mixed INTRA Energy Gel XMiles
    20% OFF GELS
    RIDE Nutrition

    INTRA Energy Gel

    From €2,46 - €29,51 EUR

    Our Biggest Gel Sale Ever Save 20% on energy gels until 13th August.Two-days only. Don't miss it.

  • Maurten Gels Box of 6 Gel Mix 480 XMiles
    Maurten Gels Single Serve Gel Mix 480 XMiles
    20% OFF GELS
    Maurten

    Gel Mix 480

    From €6,95 - €39,68 EUR

    Our Biggest Gel Sale Ever Save 20% on energy gels until 13th August.Two-days only. Don't miss it.

  • Amacx Gels Single Serve / Cola Lime Turbo Ice Gel XMiles
    20% OFF GELS
    Amacx

    Turbo Ice Gel

    From €5,71 - €62,96 EUR

    Our Biggest Gel Sale Ever Save 20% on energy gels until 13th August.Two-days only. Don't miss it.

  • Enervit Gels Single Serve / Lemon Energy Gel XMiles
    Enervit Gels Energy Gel XMiles
    20% OFF GELS
    Enervit

    Energy Gel

    From €2,28 - €54,75 EUR

    Our Biggest Gel Sale Ever Save 20% on energy gels until 13th August.Two-days only. Don't miss it.