You're looking for that boost during your next session, well you've come to the right place. Whether your after energy gels, hydration drinks, or flavoursome energy chews to smash your next race, we are you One Stop Nutrition Shop.
Indecisive about your fueling strategy? Don't worry! Our dedicated 'Ask the Team' service is at your beck and call. Shoot us a message, and within 24 hours, we'll unravel a bespoke solution tailored to your unique requirements.
In the world of sports and fitness, maintaining peak performance during intense physical activities is crucial. Whether you're an avid runner, a dedicated cyclist, or a fitness enthusiast, the significance of proper nutrition cannot be underestimated. When engaging in high-intensity workouts or endurance events like running, your body draws on two primary sources of fuel to power your muscles: fats and carbohydrates. Energy gels, drinks, and chews have emerged as essential allies for athletes, as they offer a convenient and efficient way to replenish depleted carbohydrate stores, allowing you to push through challenges and achieve your best performance.
Carbohydrates are the body's preferred and most readily available source of energy during physical activities. When you start running, your muscles rely heavily on stored carbohydrates in the form of glycogen to maintain optimal performance. As your glycogen stores deplete, you may experience fatigue and a decline in energy levels, which can hinder your ability to reach your fitness goals.
Energy gels have gained immense popularity among athletes due to their portability and quick-acting nature. These gels are specially formulated to provide a concentrated dose of carbohydrates, typically in the form of glucose or maltodextrin. Designed to be consumed on-the-go, energy gels offer a convenient solution for refueling during long-distance runs, cycling sessions, or any high-endurance activity. By delivering an instant carbohydrate boost, these gels help stave off fatigue and keep you performing at your best.
For athletes seeking a dual benefit of hydration and energy replenishment, energy drinks are an excellent option. These drinks combine carbohydrates with electrolytes, such as sodium, potassium, and magnesium, to help maintain fluid balance during intense workouts. By preventing dehydration and supplying a steady stream of energy, energy drinks can be valuable companions for endurance athletes, ensuring they stay fueled and hydrated throughout their fitness endeavors.
Energy chews offer a chewable and delicious alternative to gels and drinks. Similar to energy gels, these compact and easily portable chews contain carbohydrates, often in the form of sugars like glucose and fructose. Unlike the rapid energy surge provided by gels, chews provide a more sustained release of energy. Athletes can control their carbohydrate intake by consuming a few chews at a time, making it easier to customize their energy replenishment based on the intensity and duration of their activity.
While carbohydrates are vital for immediate energy needs, fats also play a significant role in longer endurance activities. Fats are a rich source of energy, and during extended workouts, the body shifts to rely more on fat metabolism. Therefore, a balanced approach to nutrition is essential for optimizing performance. Including healthy fats in your diet, such as those found in Spring Energy, Muir Energy, Supernatural Fuel and many other brands. Consuming these products alongside the consumption of energy gels, drinks, and chews, ensures a comprehensive energy supply for your body's demands.
Stay hydrated and perform your best with GU Hydration Drink Tablets. Low-calorie and easy to digest: Each tablet contains just 10 calories and is...
View full details
RAPID ENERGY DELIVERY HOUR AFTER HOUR. Voom sports nutrition bars with three fast-acting glucose-based bars. Ideal as cycling energy bars or for an...
View full details
Description Mountain Fuel Hydrogel Sports Jelly Plus is a refreshing energy gel that provides both hydration and energy, in a liquid jelly consiste...
View full details
TORQ's Energy Gel w/ Guarana has been carefully formulated to deliver a unique blend of multiple-transportable carbohydrates and electrolytes to th...
View full details
Introducing KMC Energy Gel, the ultimate solution for fast and effective energy replenishment during your workouts. With its intelligent Dual-Carb...
View full details
Gel 160 is a bigger hydrogel option — encapsulating 40 grams of carbohydrates in each serving. Proven technology built with just 6 natural ingredi...
View full details
Introducing the Clif Nut Butter Bar, a remarkable fusion of flavors and nutrition that will fuel your body and satisfy your taste buds. Crafted by...
View full details
Introducing CrampFix QuickFix Shot, the ultimate solution for athletes and active individuals seeking fast and effective cramp management. Whether...
View full details
Introducing the Beta Fuel + Nootropics Energy Gel: an evidence-based fuel designed to elevate both your physical and mental power output. This cut...
View full details
GO Energy + Caffeine Gel is an exceptional energy gel meticulously crafted for high-intensity competitions and endurance events. This innovative g...
View full details
The PF 30 Caffeine Gel is here to revolutionize your fueling experience. Designed with athletes like you in mind, this gel is packed with 30g of c...
View full details
Any Distance Fuel. Introducing Spring Energy Long Haul, the ultimate solution for individuals engaged in long-distance activities that demand a su...
View full details
Introducing Skratch Labs Sport Hydration Drink Mix, the ultimate solution for replenishing your body during intense workouts and activities. With ...
View full details
Introducing the PF 90 Gel, lovingly nicknamed the "Jumbo Gel" by athletes and fitness enthusiasts alike. Precision Fuel have taken their popular P...
View full details
Stay hydrated and optimize your performance with our all-natural electrolyte drink mix packets. Designed to match your unique sweat profile, our P...
View full details
Introducing OTE Super Gel, the ultimate high-carb energy boost in two irresistible flavors: Berry and Tropical. With a whopping 40g of carbohydrat...
View full details
Extreme Efforts. Introducing Speednut with Caffeine, the ultimate fuel to power you through those challenging moments when you need to push beyond...
View full details
Sold out
The SIS Original Isotonic GO Energy Gel with added electrolytes is a powerful tool for assisting with hydration and maintaining performance during...
View full details
Any Distance Fuel. Introducing Spring Energy Hill Aid, the ultimate energy-boosting companion for conquering those challenging hills and surpassin...
View full details
This is Morning Fuel, the ultimate fuel for before events, or to have early in the morning to kickstart your day [Rise – Refuel – Restart]. You can...
View full details
Drink Mix 320 CAF 100 provides caffeine, carbohydrates, and hydration. Its advanced hydrogel technology eliminates bitterness, without the use of ...
View full details
Introducing OTE Energy Gels, the perfect solution for athletes and fitness enthusiasts seeking a convenient and effective way to fuel their workou...
View full details
TORQ Energy Drink has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates, fluid and electrolytes to t...
View full details
Introducing OTE Hydro Tabs - the ultimate hydration solution for endurance athletes. Whether you're an avid runner, cyclist, or fitness enthusiast...
View full details
