Insights by XMILES

At 90 miles, the Dales High Way Ultra was the longest race I have run. It was a brutal course over a remote and unforgiving landscape. It wasn’t a race that I had originally planned to run, however given the...

Choosing the right product can be a challenge, with so many brands, flavours, and formulas to choose from, where do you start? How about with a Trial Pack? Trial Packs are the perfect way to test out a range of...

Jo's First Race of 2021. Those pre-race nerves had been long forgotten but this time were welcomed. I get horribly sweaty palms even after 20 years of racing! The old routine fell into line as I got up at 5....

Getting diagnosed with a chronic illness can be scary, frustrating, and confusing. Living with chronic illness can be a daily battle not just with your disease, but also with healthcare providers, coworkers, and even family members who struggle to understand...