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Spring Energy Hill Aid is purpose-built for endurance athletes who thrive on pushing limits. Whether you're scaling steep hills, charging through trail runs or digging deep during high-intensity sessions, Hill Aid offers the clean, effective energy you need to go further.
How to use?
Eat one Hill Aid gel every 30-40 minutes during sessions longer than 90 minutes.
Calculate how much you need here ›
When to use?
Use before or during long runs, hill training or any endurance activity.
Why do I need this?
It fuels your body naturally while supporting energy metabolism, focus and recovery.
Who uses this?
Endurance runners, trail athletes, and anyone training hard and going long.
About Hill Aid
Featuring a balanced blend of simple and complex carbohydrates, Hill Aid delivers quick-absorbing fuel without the sugar overload or artificial nasties found in traditional gels.
Each gel is powered by green coffee beans and caffeine, supporting energy production by promoting fat and carbohydrate metabolism. With 100% natural ingredients, Hill Aid is designed for performance with minimal gastrointestinal distress, so you can stay focused on the road or trail ahead. It also includes mango, which adds more than flavour. Mango brings polyphenols and antioxidants to reduce inflammation and support recovery, while its natural acids help keep your body’s pH balanced and your muscles firing efficiently.
Whether you’re chasing a PB or simply want to feel stronger on those tough inclines, Hill Aid delivers consistent energy and a light texture that’s easy on the stomach. With no maltodextrin, no refined sugars, and a considered nutritional profile, it’s energy done right. Trusted by elite athletes and everyday runners alike, Hill Aid helps you feel energised, focused, and in control of your performance.
We are proud to exclusively offer Spring Energy products in the UK.
How does it work
Hill Aid combines the power of caffeine, green coffee beans and mango to optimise energy production and reduce inflammation. Chlorogenic acid from green coffee supports fat and carb metabolism, turning stored fuel into useable energy. At the same time, mango delivers antioxidants and key acids like tartaric and malic acid that help combat oxidative stress and maintain pH and electrolyte balance. Together, these ingredients support physical output, recovery and endurance.
The light, smooth texture and natural formulation ensure quick absorption without the common gut issues many athletes experience with traditional gels. That means more energy where and when you need it, and fewer distractions while performing at your best.
Nutrition information
Variant Single Serve / Hill Aid
Serving size 1 Gel
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 1
| Nutrient | Per serving |
|---|---|
| Calories | 120kcal |
| Fat | 3.5g |
| of which saturates | 0g |
| Carbohydrate | 20g |
| of which sugars | 6g |
| Fibre | 1.5g |
| Protein | 1.5g |
| Sodium | 156mg |
| Caffeine | 30mg |
| Potassium | 73mg |
| Calcium | 30mg |
Ingredients
Directions of use
Take one Hill Aid gel every 30-40 minutes during any endurance effort lasting over 90 minutes.
We have now updated the nutrition information to match the new values published by Spring on 24th June, with the corresponding Certificate Of Analysis. We cannot confirm its accuracy for the current batch of products available for purchase.
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