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Lucho Dillitos Bocadillio

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Columbian Bocadillios made from Guava Paste individually wrapped in a natural and biodegradable dried leaf.

Lucho Dillitos bocadillo are the natural, tasty alternative to modern sports nutrition!

Bocadillo are Colombia’s original energy bar. For generations Colombian cyclists have been adding 1 or 2 bocadillo into their jersey pockets before they go for a ride. Now, thanks to Lucho Dillitos, you too can experience the great taste of this natural energy source.

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Select Flavour: Classic Guava
Availability: Translation missing: en.general.icons.icon_check_circle icon 50 in stock, ready to be shipped
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Nutritional Information Get the most out of the products

Single Serve / Classic Guava

Serving Size: 1 Block

Net Weight: 40 g

Serving Per Container: 1

Amount Per Serving
Energy 136kcal
Fat 0g
Carbohydrate 34g
- of which sugars 22g
Fibre 0g
Protein 0g
Salt 16mg


Natural Guava Pulp, Sugar, Citric Acid, Preservatives: (Sodium Benzoate and Potassium Sorbate)

A Bar and Gel rolled into one, bocadillos are solid blocks of delicious guava paste that are dry to the touch but melt in your mouth. Made from only natural ingredients there are no added flavourings, additives, or preservatives. Even the individual wrappers are natural, a dried leaf!

The main ingredient of a bocadillo is guava. Considered by many a super-fruit and packed with vitamins and minerals as well as being a great natural source of energy.

Lucho Dillitos are enjoyed by all types of athletes who need an energy boost!!

Every Lucho Dillitos is bursting with natural guava goodness.

  • Excellent source of antioxidant vitamin-C. 100g fresh fruit provides 228mg of this vitamin, more than three times the required daily-recommended intake (and 4 times more than an orange).
  • Rich in Vitamin-A, and flavonoids like beta-carotene, lycopene, lutein and cryptoxanthin. The compounds are known to have antioxidant properties.
  • A very rich source of soluble dietary fiber (5.4g per 100g of fruit, about 14% of DRA).
  • A very rich source of potassium. It contains more potassium than other fruits like banana, weight per weight. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
  • A moderate source of B-complex vitamins such as pantothenic acid, niacin, vitamin-B6 (pyridoxine), vitamin E and K, as well as minerals like magnesium, copper, and manganese.

Some FAQ about Lucho Dillitos Bars

Is it suitable for vegetarians or vegans? Yes they are. Our range of 3 flavours of bocadillo's only have 4 ingredients, guava and sugar are in all of them and the with raspberry also has raspberry and with coffee also has coffee.

Do I eat the leaf? We wouldn't recommend it!, but it is unlikely to cause you any harm.

Will they melt in my pocket? Lucho Dilitos used Hong Kong as the test market, with temperatures over 30ºC and 90% humidity. Even if the leaf wrapper gets a bit wet ;the Bocadillo will remain intact.

How long do they last? Lucho Dillitos are essentially a preserve, like jam. They do not go off under normal storage conditions. They put a year from manufacture as the sell by date, the date is on the label on the box, but they are edible past this time. As they get older they will slowly get harder and start to dry out. To maximise freshness and keep your bocadillo as soft as possible we recommend storing them in an airtight container.

Directions of Use Get the most out of the products

How do you use Bocadillo Guava Energy Bar?

With 34g of carbohydrate per bar we recommend 1 -2 bars per hour of activity if used alone.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)


Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About Lucho Dillitos

Bocadillo is Colombia’s original energy bar. Brought to you by LUCHO DILLITOS™

For years Colombian cyclists have stuffed bocadillos in their jersey pockets before going for a ride. Epic race performances were fuelled by bocadillo. Now, thanks to Lucho Dillitos™, you too can experience the benefits of this natural energy source.

Customer Reviews & Questions for Lucho Dillitos Bocadillio