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Cramp Assalt

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If you are looking for an effective way to prevent muscle cramps, then 32Gi® Cramp Assalt is a great option. It is easy to use and can be taken with water.

Product Features

Picture this; your energy levels are perfect, and then - utter disappointment - that slows you down. Looking for an ingeniously easy to carry and consume solution that offers anti-cramping support, with predictability and high reliability? Look no further than 32Gi® Cramp Assalt.

  • Helps to prevent muscle cramps
  • Easy to carry and consume
Select Size
Select Flavour: Salted Caramel
Availability: Translation missing: en.general.icons.icon_check_circle icon Out of stock
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Nutritional Information Get the most out of the products

Single Serve / Salted Caramel

Serving Size: 1 gel

Net Weight: 10 g

Amount Per Serving
Energy 0kcal
Fat 0g
- of which saturates 0g
Carbohydrate 7.7g
- of which sugars 4.8g
Fibre 0g
Protein 0.12g
Salt 0g
Sodium 184 mg
Magnesium 40 mg
Potassium 69 mg
Calcium 20 mg
Vitamin C 28 mg
Vitamin D3 100 iU
L-Glutamine 720 mg


Rice syrup, water, sodium citrate, L-Glutamine, potassium chloride, magnesium oxide, vitamin C, calcium carbonate, flavourants, sodium chloride, capsicum annuum (cayenne), potassium sorbate, sodium benzoate, vitamin D3

Product Description

32Gi® Cramp Assalt is a safe and effective way to prevent muscle cramps. It is made with natural ingredients and does not contain any artificial flavors, colors, or sweeteners. 32Gi® Cramp Assalt is a good option for athletes, people who exercise regularly, and anyone who is prone to muscle cramps

The combination of electrolytes, capsicum annum, and glutamine in 32Gi® Cramp Assalt helps to prevent muscle cramps. The science behind 32Gi® Cramp Assalt is based on the following principles:

  • Electrolyte balance: Electrolytes are minerals that help to regulate body functions such as fluid balance, muscle contraction, and nerve conduction. During exercise, electrolytes can be lost through sweat, which can lead to dehydration and muscle cramps. 32Gi® Cramp Assalt helps to replenish electrolytes and prevent dehydration, which can help to prevent muscle cramps.
  • Muscle relaxation: Capsicum annum is a natural ingredient that has been shown to relax muscles. 32Gi® Cramp Assalt contains a small amount of capsicum annum, which helps to relax muscles and prevent cramps.
  • Gut health: Glutamine is an amino acid that helps to improve gut health. 32Gi® Cramp Assalt contains glutamine, which helps to keep the gut healthy and prevent cramps.

Key Benefits of Cramp Assalt

  • Scientifically proven capsicum annuum
  • Easy on the stomach
  • Packed with 6 power vitamins & minerals
  • Maximise fluid absorption
  • Light, small, easy to carry
  • Patented fast one handed snap pack
  • Zero banned substances
  • No artificial additives promise

XMiles are proud to exclusively offer 32Gi in the UK.

How does it work?

Innovative, scientifically backed, an advanced gel! 32Gi® Cramp Assalt provides a high sodium, full electrolyte spectrum, to support and maximise hydration. It also contains capsicum annum to act as a neuro-muscular trigger, which has been shown in some cases to reduce or stop muscle contraction and spasms when they occur.

Key attributes of 32Gi® Cramp Assalt:

  • Sodium: Sodium is the main electrolyte lost through sweat, so it is important to replenish it during exercise. 32Gi® Cramp Assalt contains 184mg of sodium per sachet, which is the recommended amount for most athletes.
  • Potassium: Potassium is another important electrolyte that is lost through sweat. 32Gi® Cramp Assalt contains 69mg of potassium per sachet, which helps to regulate blood pressure and heart rate.
  • Magnesium: Magnesium is a mineral that is essential for muscle function and energy production. 32Gi® Cramp Assalt contains 40mg of magnesium per sachet, which helps to prevent muscle cramps.
Directions of Use Get the most out of the products

How do you use Cramp Assalt?

32Gi Cramp Assalt can be used beforeand during excercise. Gel intake will very depending on an individuals fluid lossdue to sweat during excercise.

Recommended intake 1-2 gels per hour (depends on sweat loss levels based on individual and temperature).

* consume water separately with the gel and test during training

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)


Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About 32Gi

Their complete focus is providing customers with high-quality, balanced and sustainable energy and recovery supplements with a major focus on health and performance.

Not only do 32Gi provide the highest quality sports nutrition and supplementation, but they are experts at educating and providing up to date evidence-based knowledge, to ensure you are always ahead of them game in health and performance.

XMiles are proud to exclusively offer 32Gi in the UK.

Customer Reviews & Questions for Cramp Assalt