
Carbs Fuel
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Carbs Fuel Caffeinated Energy Gel is built to deliver high-performance energy in the most efficient, clean, and enjoyable way possible.
How to use?
Take one gel during your session or 15 minutes before if starting with intensity.
Calculate how much you need here ›
When to use?
Ideal mid-race or during moments of fatigue for a caffeine and carb lift.
Why do I need this?
It delivers rapid energy and mental alertness in a simple, gut-friendly format.
Who uses this?
Endurance athletes, runners, cyclists, triathletes, and anyone needing reliable fuel.
About Carbs Fuel Caffeinated Energy Gel
With 50g of carbohydrates and 100mg of caffeine per 76g sachet, this gel is a powerful tool for athletes who want simple, fast energy without the additives. Designed with a 2:1 glucose-to-fructose ratio, it supports rapid carb uptake while being easy on the gut, ideal for long training days, races, or any endurance challenge where fuelling matters.
The taste is refreshingly neutral with a light citrus profile, naturally created from the carbohydrate blend and acidity regulators. Unlike heavily flavoured gels, this subtle approach limits flavour fatigue, especially during prolonged sessions. The caffeine adds a slight bitterness which balances the sweetness, offering a flavour profile that holds up whether it’s hour 1 or hour 6. It’s thin in consistency, making it easy to take on its own or with a sip of water.
With just eight ingredients and no preservatives, gelling agents, or artificial flavours, this gel prioritises purity and function. It's shelf-stable thanks to clever formulation choices, not chemical preservatives. It’s also vegan-friendly and gluten-free, catering to a wide range of athletes.
How does it work
Carbs Fuel Caffeinated Energy Gel uses a 2:1 ratio of glucose-to-fructose carbohydrates to optimise energy delivery. This mix supports fast absorption without overloading your gut, while the added caffeine helps boost alertness and reduce perceived effort. The formulation avoids preservatives and gelling agents by managing pH and water activity levels, giving the gel a long shelf life and clean profile.
The gel’s simple ingredient list – water, maltodextrin, sucrose, fructose, citric acid, sodium citrate, sodium chloride, and caffeine – is designed to be effective without unnecessary extras. The result is a gel that's light on your stomach, easy to consume, and powerful enough to fuel hard sessions and races.
Nutrition information
Variant Single Serve / Caffeine
Serving size 1 Gel
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 1
| Nutrient | Per serving |
|---|---|
| Calories | 200kcal |
| Fat | 0g |
| Carbohydrate | 50g |
| of which sugars | 30g |
| Fibre | 0g |
| Protein | 0g |
| Sodium | 150mg |
| Caffeine | 100mg |
Ingredients
Directions of use
Consume 1 gel every 45–60 minutes during endurance activity or as needed for a performance boost.
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