Stay energized and power through your next session with our collection of endurance energy nutrition! From energy gels to energy chews, we've curated the perfect range of sports nutrition to keep you going strong.
Discover a diverse selection of brands and mouth-watering flavours, allowing you to tailor nutrition plan to suit your preferences.
In the world of sports and fitness, maintaining peak performance during intense physical activities is crucial. Whether you're an avid runner, a dedicated cyclist, or a fitness enthusiast, the significance of proper nutrition cannot be underestimated. When engaging in high-intensity workouts or endurance events like running, your body draws on two primary sources of fuel to power your muscles: fats and carbohydrates. Energy gels, drinks, and chews have emerged as essential allies for athletes, as they offer a convenient and efficient way to replenish depleted carbohydrate stores, allowing you to push through challenges and achieve your best performance.
Carbohydrates are the body's preferred and most readily available source of energy during physical activities. When you start running, your muscles rely heavily on stored carbohydrates in the form of glycogen to maintain optimal performance. As your glycogen stores deplete, you may experience fatigue and a decline in energy levels, which can hinder your ability to reach your fitness goals.
Energy gels have gained immense popularity among athletes due to their portability and quick-acting nature. These gels are specially formulated to provide a concentrated dose of carbohydrates, typically in the form of glucose or maltodextrin. Designed to be consumed on-the-go, energy gels offer a convenient solution for refueling during long-distance runs, cycling sessions, or any high-endurance activity. By delivering an instant carbohydrate boost, these gels help stave off fatigue and keep you performing at your best.
For athletes seeking a dual benefit of hydration and energy replenishment, energy drinks are an excellent option. These drinks combine carbohydrates with electrolytes, such as sodium, potassium, and magnesium, to help maintain fluid balance during intense workouts. By preventing dehydration and supplying a steady stream of energy, energy drinks can be valuable companions for endurance athletes, ensuring they stay fueled and hydrated throughout their fitness endeavors.
Energy chews offer a chewable and delicious alternative to gels and drinks. Similar to energy gels, these compact and easily portable chews contain carbohydrates, often in the form of sugars like glucose and fructose. Unlike the rapid energy surge provided by gels, chews provide a more sustained release of energy. Athletes can control their carbohydrate intake by consuming a few chews at a time, making it easier to customize their energy replenishment based on the intensity and duration of their activity.
While carbohydrates are vital for immediate energy needs, fats also play a significant role in longer endurance activities. Fats are a rich source of energy, and during extended workouts, the body shifts to rely more on fat metabolism. Therefore, a balanced approach to nutrition is essential for optimizing performance. Including healthy fats in your diet, such as those found in Spring Energy, Muir Energy, Supernatural Fuel and many other brands. Consuming these products alongside the consumption of energy gels, drinks, and chews, ensures a comprehensive energy supply for your body's demands.
Are you looking for a delicious and effective way to fuel your workouts and stay energized throughout the day? Look no further than Hüma Gel: Orig...
View full details
Introducing Hüma Gel: PLUS, the ultimate fuel for your high-performance adventures. Made with 100% all-natural ingredients, including the power-pa...
View full details
Columbian Bocadillios made from Guava Paste individually wrapped in a natural and biodegradable dried leaf. Lucho Dillitos bocadillo are the natura...
View full details
RAPID ENERGY DELIVERY HOUR AFTER HOUR. Voom sports nutrition bars with three fast-acting glucose-based bars. Ideal as cycling energy bars or for an...
View full details
Introducing Skratch Labs Sport Hydration Drink Mix, the ultimate solution for replenishing your body during intense workouts and activities. With ...
View full details
Sold out
The SIS Original Isotonic GO Energy Gel with added electrolytes is a powerful tool for assisting with hydration and maintaining performance during...
View full details
Introducing OTE Super Gel, the ultimate high-carb energy boost in two irresistible flavors: Berry and Tropical. With a whopping 40g of carbohydrat...
View full details
Introducing OTE Energy Gels, the perfect solution for athletes and fitness enthusiasts seeking a convenient and effective way to fuel their workou...
View full details
Are you ready to take your workouts to the next level? Introducing Active Root Sports Drink Mix, a revolutionary formula designed to fuel your bod...
View full details
Introducing the KMC NRG BAR Kendal Mint Cake Recharged, the ultimate hand-made energy bar that is specifically designed to provide you with a boos...
View full details
Boost your performance and power through your workouts with Energy Gel Electrolyte, the ultimate solution to keep you energized and replenished du...
View full details
Introducing the KMC NRG BAR Pocket-Sized Recharged, a revolutionary twist on the beloved Kendal Mint Cake. Retaining the original taste and textur...
View full details
Introducing the KMC NRG BAR Chocolate Coated Recharged - the ultimate energy bar for athletes, adventurers, and anyone seeking a delicious boost o...
View full details
Fuel your ultra-distance endeavors with Näak Ultra Energy™ Drink Mix, your ultimate source of liquid energy. Each serving, when mixed with 500ml o...
View full details
Introducing OTE's Super Carbs Performance Energy Drink, the ultimate carbohydrate boost for athletes and fitness enthusiasts. Designed to provide ...
View full details
Fusion Fuel Energy Drink is a high-carbohydrate energy drink designed for athletes and active individuals who are looking for a way to improve the...
View full details
Introducing Hydrate Electrolyte Sports Drink, the pinnacle of hydration innovation tailored to athletes and fitness enthusiasts seeking optimal pe...
View full details
Introducing OTE Energy Drink, the ultimate fuel for your exercise routine. Engineered with precision, this exceptional beverage is meticulously cr...
View full details
Introducing KMC ISO MIX: Isotonic Hydration Powder Sachet - the ultimate intelligent hydration and energy drink system designed to fuel your body,...
View full details
Isotonic Hydration Drink is a high-performance beverage that has been carefully crafted to provide optimal hydration and energy replenishment duri...
View full details
Rawvelo's hydration mixes serve up an optimum blend of the natural sugars and electrolytes that your body craves when you work out. Simply mix wit...
View full details
Better Fuel Carb Drink Blend is a revolutionary product that offers a refreshing and highly effective way to fuel your body during sports, trainin...
View full details
The world’s first protein-fortified sports drink still stands the test of time. Designed to provide steady energy, buffer lactic acid, and prevent ...
View full details
