GU Energy Gel Trial Pack

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The GU Energy Gel Trial Pack is the ultimate sampler for athletes eager to find their perfect fuelling strategy. Containing both GU Energy Gels and GU Roctane Energy Gels, this trial pack offers 23 unique flavours, allowing you to explore a wide range of taste and performance options. Whether you're new to endurance nutrition or a seasoned athlete looking to mix up your routine, this pack is an ideal introduction to GU's trusted formulations.

Includes 23 flavours of both GU and GU Roctane gels
Fast-absorbing carbs for sustained energy and endurance
BCAAs to reduce fatigue and support muscle recovery
Electrolytes (sodium) to aid hydration and prevent cramps
Vegan-friendly, gluten-free, and kosher
Ideal for testing flavour and performance before committing to a box

GU Energy Gel Trial Pack

Visit the GU store

€61,22

Mix & Match

member exclusive price

or 3 interest-free payments of with

Size:

Pack of 23

Type:

Trial Pack

BBE

47 in stock, ready to be dispatched

How to use?

Tear open and consume one gel every 30-45 minutes during activity.

Calculate how much you need here ›

When to use?

Perfect before or during runs, rides, races, or gym sessions.

Why do I need this?

To find the right flavour and formula for your training and racing needs.

Who uses this?

Runners, cyclists, triathletes, and endurance athletes looking to optimise fuelling.

Description

Each gel delivers 100 calories of fast-absorbing carbohydrates through a blend of maltodextrin and fructose, designed to keep you energised without upsetting your stomach.

WHAT'S INSIDE?

15 x GU Energy Gels
8 x GU Roctane Energy Gels

Alongside carbs, the gels include sodium to replenish lost electrolytes and branched-chain amino acids (BCAAs) to reduce muscle breakdown and mental fatigue. The result is a product that supports both physical and mental endurance during intense activity.

The Original gels feature well-loved classics such as Salted Caramel, Jet Blackberry, and Tri-Berry, while the Roctane line ramps up the intensity with extra sodium, BCAAs, and caffeine for longer sessions. These are ideal for high-mileage days, ultra events, or any training where additional support is needed.

Compact, easy to carry, and suitable for gluten-free, vegan, and kosher diets, GU gels are designed for convenience and compatibility. This trial pack makes it easy to test different flavours and formulas, helping you find what works best for your body and your goals.

How does it work

GU Energy Gels are built around a dual-source carbohydrate system (maltodextrin and fructose), enabling efficient energy uptake through multiple transport pathways in the body. This reduces the risk of GI issues while providing rapid, reliable fuel. The gels also include sodium to replace electrolytes lost through sweat, essential for maintaining hydration and muscle function.

Roctane Energy Gels go further by adding more sodium, extra BCAAs, and select flavours with added caffeine. This enhanced formula is specifically targeted at endurance athletes tackling ultra-distance events or back-to-back sessions. Together, these ingredients support stamina, delay fatigue, and aid in recovery.

Nutrition

Pack of 23 / Trial Pack

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Amount Per Serving

Ingredients

About GU Energy

GU for it. Their unique formula of simple and complex carbohydrates, BCAAs and sodium used in all of their nutrition, allows faster absorption and reduces stomach distress.