The gel’s dual-action formula addresses two critical needs during exercise: energy replenishment and electrolyte replacement. The multi-carbohydrate mix ensures a steady release of energy to help prevent mid-session crashes, while the added electrolytes replace vital minerals lost through sweat to prevent cramping and fatigue. It’s an ideal option for longer training sessions or events where both energy and hydration demands are high.

With a light, smooth texture and real fruit juice flavour, HIGH5 Energy Gel with Electrolytes is easy to consume on the move. No lumps or chalky aftertaste, just clean, refreshing energy. Available in fruity Raspberry and Tropical flavours, it’s a reliable, enjoyable option that fits easily into your running belt, jersey pocket, or gym bag.

This gel is suitable for vegetarians and vegans and can be used alongside other products in the HIGH5 range, including Energy Gel, Energy Gel Caffeine, and ZERO hydration tablets. Designed for practicality and performance, it’s the ideal choice for athletes who want to stay strong and go further.

During exercise, your body depletes its carbohydrate stores and loses electrolytes through sweat. HIGH5 Energy Gel with Electrolytes addresses both of these needs in one simple product. The carbohydrate blend provides a fast yet sustained energy source, helping to delay fatigue and power your muscles throughout your workout. Meanwhile, the added electrolytes help regulate hydration levels and muscle function, reducing the risk of cramps and maintaining performance.

Because the gel is easy to digest and absorb, it allows quick access to energy when you need it most. Whether you're topping up between energy drinks or using it as your main source of fuel, the gel supports your body's performance demands and keeps you moving forward.