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Proud partners of the XMiles Southport & Bolton Half Marathon and 10K events.
* Offer available to first time customers only. Terms apply.
Pick your distance, plan your fuelling, and we’ll help you execute on race day.
4 January 2026
Distances: Half Marathon, 10K
1 March 2026
Distances: Half Marathon, 10K
TBC
Distances: Half Marathon, 10K
Dates provided by organisers. Always check the event page for the latest updates.
Simple pre, during and post ride strategies, plus our calculator to work out carbs per hour.
Personalised guidance on how much to eat and drink per hour to perform at your best.
Guides on training, fueling and kit prep so you arrive confident on event day.
Mix and match gels, drinks, chews, bars and recovery from trusted endurance brands.
Earn credit back on every order to put towards your next purchase.
Our community of endurance athletes rely on XMiles to fuel their training and events.
Yes! XMiles is the title sponsor for the Southport & Bolton Half Marathon and 10K races, supporting every runner with expert fuelling advice and exclusive offers.
Any active runner offers will be shared in your pre-event email or available at race registration. Unless stated, no code is required — discounts and free gifts will apply automatically.
Full race information, including course maps, cut-offs and timings, can be found on each Epic Events race page. Check your event link in the list above for updates.
Most runners perform best between 60–90 g of carbohydrates per hour on longer efforts. Use our Nutrition Calculator to personalise your plan.
Aim for roughly 500–750 ml of fluid per hour, adjusting for temperature and intensity. Include electrolytes to stay balanced and avoid cramp late in the race.
Caffeine can help delay fatigue and sharpen focus near the end of your run. Test it first in training — most athletes take 75–150 mg before or during longer races.
Consume a mix of carbs and protein within 30–60 minutes after finishing. A recovery shake or smoothie works perfectly to kick-start muscle repair and refuelling.
Race logistics and entries are managed by Epic Events. For fuelling, hydration or product support, reach out to the XMiles team.
