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Skratch Labs Sport Crispy Rice Cake

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Whether you're an athlete looking for an energy boost or simply someone who enjoys delicious and nutritious snacks, Skratch Labs Sport Crispy Rice Cake is the perfect choice. This delightful treat is specially designed to provide you with real food energy in a light and crispy form.

Product Features

From its light and crispy texture to its real food ingredients and delicious flavors, this energy snack is designed to support your performance while satisfying your taste buds.

  • Light & Crispy
  • Delicious Flavor
  • On-the-Go Energy
  • Allergen-Friendly
  • Real Food Energy
  • Sustained Performance
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Select Flavour: Chocolate & Mallow
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Nutritional Information Get the most out of the products

Single Serve / Chocolate & Mallow

Serving Size: 1 Rice Cake

Net Weight: 45 g

Serving Per Container: 1

Amount Per Serving
Energy 190kcal
Fat 4.5g
- of which saturates 2g
Carbohydrate 34g
- of which sugars 11g
Fibre 2g
Protein 3g
Sodium 140mg


Crispy blend (brown rice, red rice, wild rice, red quinoa), Marshmallow (tapioca syrup, sugar, glycerin, water, vanilla extract, sea salt, agar, egg white powder), Semi-sweet chocolate chips (unsweetened chocolate, cane sugar, cocoa butter), Shortening (modified palm oils, canola oil), Cocoa powder, Sunflower oil

Product Description

The Crispy Rice Cake is made with a blend of crispy brown rice, wild rice, red rice, and quinoa. These high-quality ingredients provide complex carbohydrates that are essential for fueling your body. Unlike many other energy foods on the market, Skratch Labs focuses on using only real food ingredients and avoids any additives or junk. You can enjoy this crispy treat without worrying about artificial flavors or preservatives.

One of the key benefits of the Crispy Rice Cake is its light and crispy texture. It's easy to eat and won't weigh you down, making it ideal for consumption during physical activities. Additionally, it's designed to be easily digestible, ensuring that you can enjoy sustained energy without discomfort.

Each bite is a delightful combination of fluffy marshmallow and crispy grains, offering a satisfying and enjoyable snacking experience. Say goodbye to boring and tasteless energy bars!

With 180-190 calories and over 20g of complex carbohydrates per serving, the Sport Crispy Rice Cake provides a substantial energy boost that lasts. For most athletes, this is enough fuel to extend their endurance efforts by an hour or more. Whether you're going for a long run, a challenging bike ride, or any other demanding activity, this energy-packed snack has got you covered.

Furthermore, Skratch Labs understands the importance of catering to different dietary needs and preferences. The Crispy Rice Cake is gluten-free, peanut-free, dairy-free, and gelatin-free, making it suitable for individuals with specific allergen concerns.

Skratch Labs Sport Crispy Rice Cake is the perfect solution for those seeking a convenient and tasty energy snack. With its light and crispy texture, delicious flavors, and high-quality ingredients, it offers a delightful and nourishing experience. Treat yourself to this real food energy and enjoy the benefits of a snack that's made for performance and enjoyment.

Key Benefits of Skratch Labs Sport Crispy Rice Cake

  • Light & Crispy: The Crispy Rice Cake has a light and crispy texture, making it easy to eat and digest. It won't weigh you down during physical activities, ensuring optimal performance.

  • Made for Grown-ups: Unlike many other energy snacks, the Crispy Rice Cake is made with a blend of crispy brown rice, wild rice, red rice, and quinoa. It contains only real food ingredients, avoiding any artificial additives or junk.

  • Delicious Flavors: The Crispy Rice Cake comes in three delicious flavors—Mallow, Chocolate & Mallow, and Strawberries & Mallow. These mouthwatering options add a touch of indulgence to your energy fueling routine.

  • On-the-Go Energy: Each serving of the Crispy Rice Cake provides around 180-190 calories and over 20g of complex carbohydrates. This substantial energy boost can fuel most athletes for over an hour, making it ideal for long-lasting endurance efforts.

  • Allergen-Friendly: The Crispy Rice Cake is designed to accommodate various dietary needs. It is gluten-free, peanut-free, dairy-free, and gelatin-free. This makes it suitable for individuals with specific allergies or dietary restrictions.

  • Real Food Energy: Skratch Labs focuses on using high-quality, real food ingredients in their products. The Crispy Rice Cake embodies this philosophy, providing a wholesome energy source that you can trust.

  • Sustained Performance: The combination of complex carbohydrates from the blend of puffed rices and toasted grains in the Crispy Rice Cake helps sustain energy levels during physical activities. It provides a steady release of fuel to support your performance.

How does it work?

The concept behind Skratch Labs Sport Crispy Rice Cake is to provide athletes with a fueling option that is packed with energy, easy to digest, and enjoyable to eat. The key to achieving this lies in the combination of high-quality ingredients and a thoughtful preparation process.

Skratch Labs starts with a blend of puffed rices and toasted grains. This combination provides a rich source of complex carbohydrates, which are essential for sustained energy during physical activities. The choice of grains, such as brown rice, wild rice, red rice, and quinoa, adds nutritional diversity and assists with the flavour profile of the snack.

The next crucial component is the marshmallow that holds the Crispy Rice Cake together. The fluffy marshmallow not only adds a delightful texture but also acts as a binding agent, ensuring that the grains stay in a cohesive shape. Marshmallow also provides a touch of sweetness that complements the natural flavors of the grains.

When consumed, Skratch Labs Sport Crispy Rice Cake works by providing a steady release of energy from the complex carbohydrates. These carbohydrates are converted into glucose, the body's preferred source of fuel, which is used to power muscles and support physical performance. The light and crispy texture of the snack make it easy to eat, and the thoughtful combination of ingredients helps facilitate digestion, preventing any discomfort or heaviness.

The Crispy Rice Cake's balanced macronutrient profile, with a focus on complex carbohydrates, provides sustained energy that can fuel athletes for extended periods. This makes it an excellent choice for endurance activities where maintaining energy levels is crucial.

Directions of Use Get the most out of the products

How do you use Skratch Labs Sport Crispy Rice Cake?

With 180-190 calories per cake that is mostly comprised of complex carbohydrates, this is enough fuel to power most endurance athletes for an additional 45-60 minutes. But use your body as a guide -- eat when you’re hungry (or your blood sugar is low), don’t when you’re not. Repeat if necessary.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)


Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About Skratch Labs

Skratch Labs makes sports nutrition designed to help you perform better without offending your gut or your taste buds because we use real food, starting from scratch.

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