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Omega 3 Fish Oil

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Omega 3s make up important parts of cell membranes in our body. You’ve probably heard that Omega 3 is good for your joints, brain and heart, but it’s also got a wealth of potential wellbeing benefits, which means it’s the perfect partner to our collection. Our capsules use only sustainably sourced fish oil to help you to maintain healthy heart, brain and eye function. With no preservatives or unnatural fillers, our Omega 3 softgels contain enough of essential fatty acids DHA and EPA in just one capsule for optimum results.

Product Features

  • Supports Heart Health
  • Skin Nourishment
  • Sustainably Sourced
  • Purity Assured
Select Type: 30 Capsule Pack
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Nutritional Information Get the most out of the products

30 Capsule Pack

Serving Size: 1 softgel / daily

Net Weight: 60 g

Serving Per Container: 30

Amount Per Serving
DHA (Docosahexaenoic Acid) 250mg
EPA (Eicosapentaenoic Acid) 500mg


Fish Oil, Softgel Shell: Bovine Gelatin, Glycerol, Water.

Product Description

Omega 3 Fish Oil is a vital dietary supplement that supports overall well-being with a specific focus on heart, brain, and skin health.

These capsules are crafted from sustainably sourced fish oil, ensuring a wholesome and eco-friendly approach to health. With a commitment to purity, our softgels contain no preservatives or unnatural fillers, delivering essential fatty acids in the form of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) within each capsule for optimal results.

Omega 3s play a crucial role in maintaining the integrity of cell membranes throughout the body. Beyond their renowned benefits for joints, brain function, and heart health, these fatty acids offer a wealth of well-being advantages. DHA, a major component of Omega 3, plays a pivotal role in nurturing healthy skin. It supports cell membrane structure, assists with skin's softness, suppleness, and hydration. EPA, another key Omega 3 component, regulates skin oil production, further contributing to a vibrant complexion.

Key Benefits of Omega 3 Fish Oil

  • Supports Heart Health: Regular intake of 250mg of EPA and DHA has been shown to help maintain normal blood pressure and heart function, reducing the risk of cardiovascular diseases, heart attacks, and strokes.

  • Assists with Brain Function: Omega 3s are known to assist with brain function by improving communication between nerve cells, contributing to better cognitive health.

  • Skin Nourishment: The DHA component of Omega 3 plays a crucial role in skin health, making it appear softer, more supple, and well-hydrated.

  • Sustainable Sourcing: Our capsules are crafted from sustainably sourced fish oil, promoting eco-conscious and responsible supplementation.

  • Purity Assured: Free from preservatives and unnatural fillers, our softgels contain essential fatty acids, Vitamin E, and nothing else for a pure and effective supplement.

How does it work?

Omega 3 Fish Oil works by providing your body with a concentrated source of essential fatty acids, namely DHA and EPA, which are fundamental components of cell membranes. These fatty acids play a critical role in maintaining the structure and function of cells throughout your body.

For heart health, Omega 3 helps regulate blood pressure and maintain proper heart function. Regular consumption, at the recommended 250mg of EPA and DHA per day, can significantly reduce the risk of cardiovascular diseases, including heart attacks and strokes. This supplement is an invaluable addition to your daily health routine, with noticeable improvements becoming apparent within a few months of consistent use.

In terms of skin health, DHA supports the cell membranes that make up a substantial portion of your skin. Healthy cell membranes translate to softer, more supple, and well-hydrated skin. EPA further contributes by managing oil production, promoting balanced and healthy skin. Additionally, Omega 3s are known to assist with cognitive function by aiding nerve cell communication within the brain. Our Omega 3 Fish Oil capsules encapsulate these essential nutrients, ensuring a holistic approach to your well-being, all while adhering to the principles of sustainability and purity.

Directions of Use Get the most out of the products

How do you use Omega 3 Fish Oil?

Take 1 Fish Oil capsule daily, ideally after food, or as directed by your practitioner. If you are ever unsure about how or when to take our Fish Oil, please consult a healthcare professional.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)


Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About fourfive

At fourfive, our mission is simple – we want to help people lead healthier, happier lives through the power of CBD and Vitamin supplements – and we only use the highest quality plant extracts and ingredients. Our premium blends are designed by world class scientists to fit seamlessly into your daily routine, whether you’re taking CBD oil, capsules or vitamins.

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