Subscribe to 
for FREE priority shipping | Learn more
member | You get FREE priority shipping
Spend £50 or more & get a free Zooki Sample Pack
You're looking for that boost during your next session, well you've come to the right place. Whether your after energy gels, hydration drinks, or flavoursome energy chews to smash your next race, we are you One Stop Nutrition Shop.
Indecisive about your fueling strategy? Don't worry! Our dedicated 'Ask the Team' service is at your beck and call. Shoot us a message, and within 24 hours, we'll unravel a bespoke solution tailored to your unique requirements.
In the world of sports and fitness, maintaining peak performance during intense physical activities is crucial. Whether you're an avid runner, a dedicated cyclist, or a fitness enthusiast, the significance of proper nutrition cannot be underestimated. When engaging in high-intensity workouts or endurance events like running, your body draws on two primary sources of fuel to power your muscles: fats and carbohydrates. Energy gels, drinks, and chews have emerged as essential allies for athletes, as they offer a convenient and efficient way to replenish depleted carbohydrate stores, allowing you to push through challenges and achieve your best performance.
Carbohydrates are the body's preferred and most readily available source of energy during physical activities. When you start running, your muscles rely heavily on stored carbohydrates in the form of glycogen to maintain optimal performance. As your glycogen stores deplete, you may experience fatigue and a decline in energy levels, which can hinder your ability to reach your fitness goals.
Energy gels have gained immense popularity among athletes due to their portability and quick-acting nature. These gels are specially formulated to provide a concentrated dose of carbohydrates, typically in the form of glucose or maltodextrin. Designed to be consumed on-the-go, energy gels offer a convenient solution for refueling during long-distance runs, cycling sessions, or any high-endurance activity. By delivering an instant carbohydrate boost, these gels help stave off fatigue and keep you performing at your best.
For athletes seeking a dual benefit of hydration and energy replenishment, energy drinks are an excellent option. These drinks combine carbohydrates with electrolytes, such as sodium, potassium, and magnesium, to help maintain fluid balance during intense workouts. By preventing dehydration and supplying a steady stream of energy, energy drinks can be valuable companions for endurance athletes, ensuring they stay fueled and hydrated throughout their fitness endeavors.
Energy chews offer a chewable and delicious alternative to gels and drinks. Similar to energy gels, these compact and easily portable chews contain carbohydrates, often in the form of sugars like glucose and fructose. Unlike the rapid energy surge provided by gels, chews provide a more sustained release of energy. Athletes can control their carbohydrate intake by consuming a few chews at a time, making it easier to customize their energy replenishment based on the intensity and duration of their activity.
While carbohydrates are vital for immediate energy needs, fats also play a significant role in longer endurance activities. Fats are a rich source of energy, and during extended workouts, the body shifts to rely more on fat metabolism. Therefore, a balanced approach to nutrition is essential for optimizing performance. Including healthy fats in your diet, such as those found in Spring Energy, Muir Energy, Supernatural Fuel and many other brands. Consuming these products alongside the consumption of energy gels, drinks, and chews, ensures a comprehensive energy supply for your body's demands.
GEL 100 by Maurten is utilized by athletes globally for fuel during their workouts. Each gel features a custom combination of fructose and glucose...
View full details
GEL 100 CAF 100 from Maurten is the perfect endurance supplement. Get 100mg of caffeine plus a balanced 0.8:1 ratio of fructose and glucose for fa...
View full details
For long-lasting energy during workouts, Drink Mix 320 is a must-have. This nutrient-rich sports drink contains 80g of carbs per serving and utili...
View full details
Save 25% on Boxes of 15 Ending on 2nd December at Midnight Engineered with the athlete in mind, this gel provides a quick and efficient w...
View full details
SiS' GO Isotonic Energy Gel is an award-winning and highly acclaimed product designed to provide athletes with a convenient and effective source o...
View full details
Experience the ultimate game-changer in sports hydration with Drink Mix 160. Powered by Hydrogel technology, this revolutionary drink mix transfor...
View full details
Introducing Electrolyte Drink Tabs, the ultimate hydration solution for athletes and fitness enthusiasts. Whether you're preparing for an intense ...
View full details
GO Hydro Electrolyte is not just your ordinary hydration solution; it is a true game-changer when it comes to enhancing performance through optima...
View full details
Introducing the Beta Fuel Dual Source Energy Gel, a groundbreaking addition to our world-leading fuelling solution range. Engineered with a revolu...
View full details
Introducing Veloforte Natural Energy Gels, a revolutionary range of performance-enhancing gels that combine the power of real fruit with the pures...
View full details
Sold out
Gel 160 is a bigger hydrogel option — encapsulating 40 grams of carbohydrates in each serving. Proven technology built with just 6 natural ingredi...
View full details
Introducing KMC Energy Gel, the ultimate solution for fast and effective energy replenishment during your workouts. With its intelligent Dual-Carb...
View full details
The PF 30 Caffeine Gel is here to revolutionize your fueling experience. Designed with athletes like you in mind, this gel is packed with 30g of c...
View full details
Maurten Marathon Pack has been created by us to help you fuel your next marathon, with Maurten's hydrogel technology, you are destined to smash yo...
View full details
Introducing the PF 90 Gel, lovingly nicknamed the "Jumbo Gel" by athletes and fitness enthusiasts alike. Precision Fuel have taken their popular P...
View full details
Introducing the Science in Sport Beta Fuel Energy Drink, the most scientifically superior fuel on the market. Trusted by top-tier athletes, this r...
View full details
Introducing the Beta Fuel + Nootropics Energy Gel: an evidence-based fuel designed to elevate both your physical and mental power output. This cut...
View full details
Save 20% on Boxes of 12 Ending on 2nd December at Midnight Introducing OTE Super Gel, the ultimate high-carb energy boost in two irresist...
View full details
Stay hydrated and optimize your performance with our all-natural electrolyte drink mix packets. Designed to match your unique sweat profile, our P...
View full details
GO Energy + Caffeine Gel is an exceptional energy gel meticulously crafted for high-intensity competitions and endurance events. This innovative g...
View full details
The SIS Original Isotonic GO Energy Gel with added electrolytes is a powerful tool for assisting with hydration and maintaining performance during...
View full details
Drink Mix 320 CAF 100 provides caffeine, carbohydrates, and hydration. Its advanced hydrogel technology eliminates bitterness, without the use of ...
View full details
Introducing OTE Energy Gels, the perfect solution for athletes and fitness enthusiasts seeking a convenient and effective way to fuel their workou...
View full details
Introducing OTE Hydro Tabs - the ultimate hydration solution for endurance athletes. Whether you're an avid runner, cyclist, or fitness enthusiast...
View full details
