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Take a look at our insights, advice and stories for your upcoming training and races!
When the weather changes so does our nutrition requirements. The change in our environment puts different stresses on our body, and therefore our energy and fluid requirements will change. With...
Proper nutrition is an important aspect of training and racing for any runner, but it becomes even more crucial when it comes to racing. In order to perform your best on race day, it's important to fuel your body with...
Whether you’re a first timer or a seasoned professional, training for any race requires time, hard work, dedication, and proper nutrition. Most athletes have this drilled into them from the start. However, what many people underestimate is the power of...
Anybody who has run a Marathon knows it’s not easy and requires months of dedicated training and mental strength. They also know that the key to achieving your best performance is a well thought out nutrition plan. Marathon Nutrition: There...
What is VO2 Max? During exercise, the body requires oxygen to produce energy through aerobic metabolism. VO2 max represents the upper limit of the body’s ability to deliver oxygen to the muscles and utilize it for energy production. In short,...
After placing 6th at the inaugural IRONMAN Leeds 2025 and winning the Age Group Half Distance title at Challenge Almere last year, pro triathlete Will Grace is stepping up in the pro field. In this Q&A with INFINIT Nutrition, he...
Precision Fuel & Hydration have been announced as the Title Partner for the 2025 IRONMAN 70.3 World Championship, taking place in Marbella this November. Already the official hydration partner for IRONMAN across Europe, South Africa and Oceania, PF&H will now...
