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Nutrition Guide - During - Gels

1 x Gel every 5-6km \ 3 - 5 miles or 20 - 35 minutes

  • GU Gels GU Energy Gel XMiles
    GU

    GU Energy Gel

    From €2,61 - €51,83 EUR

    A mix of carbohydrates (maltodextrin and fructose) to maximise carbohydrate absorption and reduce GI distress, sodium to maintain hydration levels...

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  • Hüma Gels Huma Chia Energy Gel XMiles
    Hüma Gels Huma Gel: Original - 44g XMiles
    Hüma

    Huma Chia Energy Gel

    From €2,61 - €57,37 EUR

    Are you looking for a delicious and effective way to fuel your workouts and stay energized throughout the day? Look no further than Hüma Gel: Orig...

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  • Maurten Gels Box of 12 / GEL 100 GEL 100 XMiles
    Maurten Gels GEL 100 XMiles
    Maurten

    GEL 100

    From €3,53 - €42,25 EUR

    GEL 100 by Maurten is utilized by athletes globally for fuel during their workouts. Each gel features a custom combination of fructose and glucose...

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  • Torq Gels Apple Crumble TORQ Energy Gel - 45g Gel XMiles
    Torq Gels TORQ Energy Gel - 45g Gel XMiles
    Torq

    TORQ Energy Gel

    From €2,80 - €38,47 EUR

    Each gel packs a punch, delivering 30 grams of carbohydrate (significantly more than many other brands) allowing it to function as part of the uniq...

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  • Maurten Gels Single Serve / GEL 100 CAF 100 GEL 100 CAF 100 (40g) XMiles
    Maurten Gels Gel 100 CAF 100 Gel 100 CAF 100 XMiles
    Maurten

    GEL 100 CAF 100

    From €4,24 - €50,79 EUR

    GEL 100 CAF 100 from Maurten is the perfect endurance supplement. Get 100mg of caffeine plus a balanced 0.8:1 ratio of fructose and glucose for fa...

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  • Mountain Fuel Gels Single Serve / Orange Hydrogel Sports Jelly (60g) XMiles
    Mountain Fuel Gels Hydrogel Sports Jelly (60g) XMiles
    Mountain Fuel

    Hydrogel Sports Jelly

    From €2,09 - €39,12 EUR

    Description Mountain Fuel Hydrogel Sports Jelly is one of the most effective, convenient and efficient ways to fuel for endurance activities. Using...

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  • SiS Gels GO Isotonic Energy Gel 60ml XMiles
    SiS Gels GO Isotonic Energy Gel 60ml XMiles
    SiS

    GO Isotonic Energy Gel

    From €2,28 - €44,99 EUR

    SiS' GO Isotonic Energy Gel is an award-winning and highly acclaimed product designed to provide athletes with a convenient and effective source o...

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  • Precision Hydration Gels Single Serve PF 30 Gel XMiles
    Precision Hydration Gels Single Serve PF 30 Gel XMiles
    Precision Fuel & Hydration

    PF 30 Gel

    From €2,93 - €39,11 EUR

    Engineered with the athlete in mind, this gel provides a quick and efficient way to replenish your energy levels with 30g of carbohydrates. Whethe...

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  • GU Gels GU Roctane Energy Gels - 32g Gel XMiles
    GU Gels Roctane Energy Gel XMiles
    GU

    Roctane Energy Gel

    From €3,91 - €84,76 EUR

    Fuel your long-distance workouts and races with GU Roctane Energy Gels. These gels are packed with carbohydrates, electrolytes, and branched-chain ...

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  • High5 Gels High 5 Energy Gel Sachet 40g XMiles
    High5 Gels Energy Gel XMiles
    High5

    Energy Gel

    From €1,94 - €24,78 EUR

    Introducing High5 Energy Gel, the ultimate fuel for your active lifestyle. Designed to provide an instant and sustained energy boost during exerci...

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