Insights by XMILES

Take a look at our Insights for your upcoming training and races!

Why nutrition is important?
Have you ever been hit with the infamous ‘bonk’ during your main race of the year? Well, we may be the answer for your next personal best. NUTRITION IS THE ANSWER. But why? How can nutrition help me fuel and...
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Cold Weather Nutrition - Tips & Tricks from GU Energy
Cold Weather Nutrition - Tips & Tricks from GU Energy
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What is Veganuary?
If you’ve ever been interested in becoming vegan, then Veganuary could be for you. Find out more in our latest article.
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Damian Carr | India Open 24 Hour Run
Read about Damian's 24 hour race in India! Preparation, nutrition and the race.
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Why do you need a pair of Stance socks?
Stance have transformed boring, old socks into one of the world's most exciting accessories in less than five years.
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This is the Marathon Super Fuel.
This is the Marathon Super Fuel.
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