Inside the pack you will find 9 x Puresport Energy Gels in Orange and Berry flavours, giving you a steady supply of carbohydrates to fuel your effort across the full marathon distance. These gels are designed to be easy to consume on the move and help maintain energy levels when your body needs it most.

To support hydration and electrolyte balance, the pack also includes 3 x Puresport Electrolyte sachets in Raspberry, Citrus and Watermelon flavours. These help replace key minerals lost through sweat and keep your hydration strategy on track during the race.

A Puresport Sports Bottle is included so you can easily mix and carry your drink before the race or during longer training sessions.

The fuelling plan is simple to follow. Take one gel every 5 kilometres, starting with one on the start line, and use the electrolyte drink mix before the race and again during the event. Everything you need is packaged together so you can focus on running, not worrying about your nutrition strategy.

During long endurance events such as a marathon, your body relies heavily on carbohydrate stores for energy. As these stores become depleted, fatigue sets in and performance drops. The Puresport Energy Gels provide fast and easily accessible carbohydrates to help maintain blood glucose levels and keep your muscles supplied with fuel throughout the race.

Hydration is just as important as energy intake. The electrolyte sachets help replenish key minerals lost through sweat, such as sodium, which play a crucial role in maintaining fluid balance and supporting muscle function. By combining regular gel intake with electrolyte hydration before and during the race, this pack helps support sustained performance from start to finish.