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Every athlete understands the significance of maintaining peak health and fitness. Explore our wellness collection, curated to cater to the needs of dedicated individuals like you.
Our assortment of products, ranges from essential vitamins to performance-boosting supplements. Elevate your wellness journey with our carefully selected offerings, designed to empower you in your pursuit of excellence.
Maintaining wellness is a paramount consideration for all individuals, but it holds even greater significance for those undertaking formidable challenges such as ultra-marathons and other endurance events. These demanding feats of physical and mental resilience necessitate meticulous attention to the body's needs, emphasizing the importance of nutrition, supplementation, and overall care to optimize training and performance outcomes.
Endurance athletes are confronted with a twofold requirement: not only must they provide their bodies with adequate sustenance through a well-balanced diet, but they must also ensure the intake of vital nutrients essential for stamina and endurance activities.
The spectrum of vitamins plays a pivotal role in sustaining bodily functions, bolstering the body's ability to perform optimally. While there are 13 essential vitamins that our bodies depend on, including A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12, and folate), specific vitamins bear special significance for the health and performance of endurance athletes.
Vitamin D, often referred to as the "sunshine vitamin," holds a dual role in promoting wellness. Not only does it facilitate the absorption of calcium, a crucial element for maintaining bone health, but it also plays a pivotal role in supporting the immune system. While sunlight exposure serves as a natural source of vitamin D, its inclusion in the diet remains essential. Fortified milk, egg yolks, orange juice, and tuna stand as excellent dietary sources of this vital vitamin.
Calcium, another cornerstone of bone and dental health, assumes a key role in the wellness of endurance athletes. Dairy products such as milk, yogurt, and cheese, in addition to leafy greens like kale and collard greens, and seafood options such as sardines and shrimp, offer rich reservoirs of this essential nutrient.
Magnesium, the unsung hero of endurance and energy production, cannot be overlooked. Vital for maintaining healthy bones and instrumental in energy synthesis, magnesium finds its home in nuts, seeds, and whole grains, presenting athletes with a versatile assortment of dietary choices to boost their performance.
Zinc, an indispensable component for a robust immune system, complements the endurance athlete's journey. This multifaceted mineral aids in the body's utilization of carbohydrates, proteins, and fats for energy, thus enhancing overall vitality. Seafood such as oysters, red meat, poultry, and fortified breakfast cereals supply the necessary zinc intake.
Iron, renowned for its role in increasing energy levels and enhancing cognitive function, holds a place of prominence in an endurance athlete's dietary plan. Found in sources such as spinach, peanut butter, red meat, and eggs, iron contributes to the formation of healthy red blood cells, a cornerstone of endurance performance.
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Introducing Science in Sport's revolutionary product, 100% Pure Beta Alanine! Designed to assist with your performance during short bouts of high-...
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Puresport’s Ultra Electrolytes is a premium electrolyte solution designed for athletes and active individuals who demand peak hydration during the...
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Introducing ENERGY SHOT, a revolutionary 60ml liquid phial designed to invigorate your body and mind. Crafted with precision, this banana-flavored...
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Introducing OTE Health & Immune, the ultimate supplement designed to optimize your body's function and support your immune system. These capsu...
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Ready to support athletic performance and endurance? Whatever your sport, Cordyceps helps optimise the functionality of your heart and lungs by in...
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The newest addition to our all natural product range, Informed Sport certified with the highest potency KSM-66 extract. Produced through an advanc...
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Elevate your athletic performance with Puresport Ultra Magnesium, a cutting-edge supplement meticulously crafted for endurance and high-performanc...
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Turmeric, a revered spice in the culinary world, has also earned its stripes in the realm of traditional medicine for centuries. Turmeric Zooki, w...
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The Ultimate Bundle contains everything you need to stay in top health for upcoming races and adventures, including Jan Frodeno's brand of apparel...
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Introducing our vegan-friendly Daily Biotic – the ultimate solution for maintaining balance and promoting optimal digestive health. Packed with th...
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Ultra Omega is a premium omega-3 fish oil supplement, specifically formulated for athletes seeking optimal joint mobility, cardiovascular health, ...
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Experience the steady energy of ketones combined with the quick clarity of clean caffeine. Ideal for focused minds and active bodies, Ketone-IQ +C...
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Discover the secret to radiant skin, strong hair, and resilient bones with our hydrolysed marine collagen peptides. Collagen, the body's primary s...
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Indulge in tranquillity with Puresport Unwind, an expertly crafted formula designed to usher you into a state of relaxation, ensuring a swifter de...
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Wake up feeling refreshed and rejuvenated with ZZZZs, your natural sleep support solution. We understand the importance of a good night's sleep, a...
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Embark on a journey to rediscover your best self with Ashwagandha Zooki, a powerful adaptogen designed to recalibrate stress hormones and foster h...
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Our vegan Female Multivitamin capsules have been created to help increase energy levels throughout your day. Designed by world class athletes and ...
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Iron Zooki is a powerhouse daily supplement crafted for maintaining optimal energy levels and overall well-being. Each daily sachet contains 100mg...
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Innovative, world-leading mushroom capsules combining five adaptogenic mushrooms which synergistically help to catalyse the power of the mind by h...
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Reishi contains compounds which can assist with both REM and NREM sleep. These ares key sleep-stages where your body produces Growth Hormones to h...
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The Ultimate Sleep Bundle combines Puresport's two best-selling sleep products into one bundle, saving £5 versus purchasing separately: 1 x Ultra...
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Our vegan Male Multivitamin capsules have been created to help increase energy levels throughout your day. Designed by world class athletes and do...
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Lion’s Mane contains neuroprotective compounds. These promote cell regeneration, helping to protect your brain from neurodegenerative conditions f...
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Salts Electrolytes capsules are specially formulated to maintain optimal salt levels in the body, especially during hot seasons, intense physical ...
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